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green_papaya_recipes
Diabetic friendly, Healthy, Indian, Lists, Monsoon, Nutrition, Superfood

Green Papaya: All you want to know and Green Papaya Recipes | Raw Papaya Recipes

June 22, 2017

All you want to know about Raw Papaya | Green Papaya – Green Papaya Recipes, health benefits, how to cook raw papaya and a whole bunch of other ideas on cooking with green papayas Green Papaya or raw papaya is an often overlooked produce. I… [read more]

by Nandita Iyer 
2 Comments
green papaya recipes
beginner, Curry, Diabetic friendly, Easy Indian Cooking, Glutenfree, Lentils, Summer, Tamil Brahmin Recipes, Vegan

Raw Papaya Recipes: Raw Papaya Kootu | Molagootal

June 21, 2017

Try this Palakkad style Raw Papaya Kootu or Molagootal, which is a mix of cooked raw papayas and tur dal. A freshly ground spice paste adds much flavour to the dish. As I had a bounty harvest of green papayas from the tree that needed… [read more]

by Nandita Iyer 
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kancha peper ghonto raw papaya curry
beginner, Curry, Easy Indian Cooking, Glutenfree, Monsoon, Potato Recipes, Vegan

Raw Papaya Recipes: Bengali Raw Papaya Curry | Kancha Peper Ghonto

June 20, 2017

Raw papaya curry, made Bengali style – Kancha Peper Ghonto is raw papaya cooked with potatoes in mustard oil and flavoured with panch phoron and chillies I love Bengali vegetarian cooking. Yes! Contrary to popular misconception, Bengali cuisine does have a vast repertoire of vegetarian… [read more]

by Nandita Iyer 
6 Comments
Bendekai Gojju - Okra curry
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Summer, Vegan

Bendekai Gojju | Karnataka Style Okra curry in tamarind base

June 15, 2017

Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra   If there’s one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai / Vendakkai). We are fortunate to have this low-carb, low… [read more]

by Nandita Iyer 
1 Comment
raw papaya poha green papaya poha
Breakfast, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Rice

Raw Papaya Recipes : Raw Papaya Poha

June 13, 2017

Raw Papaya Poha is a variety of the ever popular kanda poha, that I came up with to use the bounty of green papayas from my kitchen garden. Just another way to use this super healthy ingredient! Poha is one dish I love in any… [read more]

by Nandita Iyer 
1 Comment
green papaya recipes
Condiments, Diabetic friendly, easy, Easy Indian Cooking, Glutenfree, Healthy, Monsoon, Vegan

Raw Papaya Chutney Recipe – A healthy condiment for your Indian meal

June 12, 2017

Try this Raw papaya chutney recipe | Green Papaya chutney, to go with Gujarati snacks like Khaman and Khandvi, or as a condiment to be paired with any Indian meal. Raw papaya has many health benefits that you can get from this quick and easy… [read more]

by Nandita Iyer 
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vegetable fruit juices
Beverages, Nutrition

Filling Nutritional Gaps

June 7, 2017

On vegetable and fruit juices and using them to fill nutritional gaps in our daily diet When I was a kid, I had to eat whatever was prepared at home. There was no exemption for any vegetable. And I was lucky to like most fruits…. [read more]

by Nandita Iyer 
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This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds.
easy, gluten free, Glutenfree, Healthy, Pressure Cooker Recipes, Salads, Steamed, Summer, Vegan, Vegetables

Beet and Mango Salad with a zero-oil dressing

June 2, 2017

This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds. I’m back home after nearly a month of being out and slowly limping back into the old schedule. While most… [read more]

by Nandita Iyer 
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Blueberry Vanilla Yogurt Muffins
Baking, beginner, Easy Bakes, Summer, Sweets, Yogurt Recipes

Blueberry Vanilla Yogurt Muffins

May 17, 2017

These Blueberry Vanilla Yogurt Muffins made with the addition of blueberry and vanilla yogurt are deliciously fruity muffins that you can make even if you don’t have blueberries on hand. Muffins are a beginner baker’s best friend. Muffin recipes usually ask for basic pantry ingredients… [read more]

by Nandita Iyer 
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  • And I can't not share a close up of this plate of perfection - I have huge admiration for people and places that do simple things well.  You may say it's just Idli Vada Chutney what's the big deal. But the kind of dedication and process that goes into getting these simple dishes out with the exact same flavour plate after plate is immense.
This place in South Bangalore is a must visit for local tiffin dishes like Idli, Vada, Dose, Karabaath and filter coffee. Seating is just benches outside the place and under the trees, but with food so good, you won't care much for where you're sitting :)
  • 2 plates Idli Vada in a pool of super fresh and tasty coconut chutney that you can't have enough of
-1 plate chow chow baath i.e.-Kara baath+ kesari baath with some thick chutney
Taaza Thindi with its long queues for coupons and crowds spilling all over, is totally worth it because it makes simple food so so delicious. Vada perfectly crisp, idli soft and fluffy, chutney totally on point. I love this place!! πŸ’“πŸ’“πŸ’“
  • A strong filter coffee like this makes Sunday mornings even better! This cup at Taza Thindi hit the spot :) We went all the way from Whitefield to Jaya Nagar to meet up some friends here this morning. The drive was totally worth it.
  • This post for all you tea lovers out there!Remembering the morning tea at Biksthang farm in West Sikkim. Temi is a large tea estate here. And being in Sikkim, it's all certified organic.
Just headed back from a hearty breakfast at this hugely popular place in Jaya Nagar called Taza Thindi. If I lived anywhere close to this place, I wouldn't ever cook breakfast at home. SO GOOD!
Can't want to share some of the pics with you :)
  • Good workout day.
Good food day.
Had to end with this.
Bruichladdich, you beauty.
  • Chia seed pudding at the Happy Healthy Me organic store lunch today...creamy, thick and strongly cinnamony, this was a delicious healthy treat!
  • Do you know the one thing I shop for when I travel?
Not clothes.
Not curios.
Not jewellery.
It’s seeds and plants.
I love to get a local herb or vegetable back home, so when this grows in my garden, it reminds me of the place of our vacations.
I did that in our trip to Europe last year. I bought a few seeds - red radish, kale, watercress etc. The kale has been growing beautifully, a gift that keeps on giving.
So when I went to Sikkim in May, I knew I wanted to get a few seeds back. I trawled a lot of markets, but did not find any for sale. Finally, I asked a vegetable stall lady and she said I could use the corn they sell for making popcorn and grinding into flour as seeds. I got a bag of this corn and also picked a few dried beans from her stall. The first thing I did on getting home was to sow the corn. I shelled the beans and sowed the speckled black and cream coloured seeds. It makes me so happy to see these bean climbers doing well. They are giving out tiny magenta flowers and I can’t wait to see how the beans turn out. And the corn seeds germinated in just a couple of days. The plants are now over 2 feet tall with silken strips for leaves. Check my stories to see these beauties!
I’m thrilled to see a little bit of Sikkim in my kitchen garden.πŸ’œπŸ’œπŸ’œ
  • Another staple in my garden- all it takes is to grab a handful of fenugreek seeds from the kitchen and scatter it on prepared soil.
This is one of my favourite leafy greens - paratha, thepla, alu methi, methi na Muthia, so many dishes can be made with this humble Indian green.
I also make a kickass salad with tender methi leaves and sprouts.
As you can see, today's mood is πŸƒ

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