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Saffron Trail

healthy vegetarian cooking

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Recipe for Corn Cucumber Salad with Chimichurri Sauce, and a bunch of other colourful vegetables, a must try when corn is in season! 
Airfryer Recipes, Diabetic friendly, easy, Healthy, Monsoon, Salads, Summer, Vegan

Corn cucumber salad with Chimichurri sauce

July 11, 2017

Recipe for Corn Cucumber Salad with Chimichurri Sauce, and a bunch of other colourful vegetables, a must try when corn is in season! Corn is in season and we can’t help but use it in… [Continue Reading]

by Nandita Iyer 
1 Comment
grilled corn salad with orzo
easy, Healthy, Party dishes, Pasta, Salads, Summer, Vegan, Vegetables

Grilled Corn Salad with Orzo Pasta

July 7, 2017

This grilled corn salad with orzo pasta and asparagus is a colourful healthy addition to a summertime menu.  Read my post and get this easy recipe for a delicious salad.   It’s always fun biting into… [Continue Reading]

by Nandita Iyer 
2 Comments
This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds.
easy, gluten free, Glutenfree, Healthy, Pressure Cooker Recipes, Salads, Steamed, Summer, Vegan, Vegetables

Beet and Mango Salad with a zero-oil dressing

June 2, 2017

This recipe for a beet and mango salad is not just a visual feast with its contrasting colours, but also a treat for the tastebuds. I’m back home after nearly a month of being out… [Continue Reading]

by Nandita Iyer 
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meal prep ideas vegan salads
Diabetic friendly, Glutenfree, Rice, Salads, Vegan, VegProtein, weekly menu

Meal Prep Ideas – Vegan Salads for the whole week

April 11, 2017

Meal Prep Ideas Vegan Salads for 1 week – Around an hour of work and you have a week’s worth of healthy salads ready – vegan and gluten free too! Get all the necessary resources… [Continue Reading]

by Nandita Iyer 
1 Comment
Healthy, Nutrition, Salads

5 ways to jazz up your salad

January 4, 2017

How to jazz up a salad OR in other words, how to make a salad IRRESISTIBLE.  In this post, I share with you 5 amazing tips that will make anyone a salad lover. No more boring salads!

by Nandita Iyer 
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creamy-turmeric-dressing
beginner, Glutenfree, Healthy, Salads, Superfood, Vegan, vegetarian

2 Minute Creamy Turmeric Salad Dressing

November 14, 2016

Recipe for an easy 2 minute creamy turmeric salad dressing to add that boost of superfood goodness to your salads [Vegan option included]

by Nandita Iyer 
6 Comments
beginner, Diabetic friendly, Glutenfree, Healthy, Lentils, Nutrition, Pressure Cooker Recipes, Salads, Vegan, VegProtein

Black eyed peas and Zucchini Salad

July 11, 2016

 Recipe for Curried Black eyed peas salad with Zucchini [vegan] [gluten free] A delicious, colourful salad that you can easily have for lunch!

by Nandita Iyer 
7 Comments
Diabetic friendly, Gardening, Global Vegetarian, Salads, Vegan, vegetarian, VegProtein

Vegan Lettuce Wraps with Tofu and Mango

June 27, 2016

This Vegan Lettuce Wrap stuffed with crisped up marinated tofu, juicy mango cubes and the crunch of roasted peanuts is irresistibly delicious and totally good for you!

by Nandita Iyer 
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beginner, Diabetic friendly, Easy Indian Cooking, gluten free, Glutenfree, Greens, Healthy, Nutrition, Rice, Salads, Summer, Vegan, vegetarian

Cold Rice Salad with Mango and Coconut

June 23, 2016

Cold red rice salad with green and ripe mangoes, coconut, spinach and a spicy dressing  is the perfect balance of flavours and textures. Impressive enough for a dinner party & simple enough for an everyday meal!

by Nandita Iyer 
1 Comment
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  • And I can't not share a close up of this plate of perfection - I have huge admiration for people and places that do simple things well.  You may say it's just Idli Vada Chutney what's the big deal. But the kind of dedication and process that goes into getting these simple dishes out with the exact same flavour plate after plate is immense.
This place in South Bangalore is a must visit for local tiffin dishes like Idli, Vada, Dose, Karabaath and filter coffee. Seating is just benches outside the place and under the trees, but with food so good, you won't care much for where you're sitting :)
  • 2 plates Idli Vada in a pool of super fresh and tasty coconut chutney that you can't have enough of
-1 plate chow chow baath i.e.-Kara baath+ kesari baath with some thick chutney
Taaza Thindi with its long queues for coupons and crowds spilling all over, is totally worth it because it makes simple food so so delicious. Vada perfectly crisp, idli soft and fluffy, chutney totally on point. I love this place!! 💓💓💓
  • A strong filter coffee like this makes Sunday mornings even better! This cup at Taza Thindi hit the spot :) We went all the way from Whitefield to Jaya Nagar to meet up some friends here this morning. The drive was totally worth it.
  • This post for all you tea lovers out there!Remembering the morning tea at Biksthang farm in West Sikkim. Temi is a large tea estate here. And being in Sikkim, it's all certified organic.
Just headed back from a hearty breakfast at this hugely popular place in Jaya Nagar called Taza Thindi. If I lived anywhere close to this place, I wouldn't ever cook breakfast at home. SO GOOD!
Can't want to share some of the pics with you :)
  • Good workout day.
Good food day.
Had to end with this.
Bruichladdich, you beauty.
  • Chia seed pudding at the Happy Healthy Me organic store lunch today...creamy, thick and strongly cinnamony, this was a delicious healthy treat!
  • Do you know the one thing I shop for when I travel?
Not clothes.
Not curios.
Not jewellery.
It’s seeds and plants.
I love to get a local herb or vegetable back home, so when this grows in my garden, it reminds me of the place of our vacations.
I did that in our trip to Europe last year. I bought a few seeds - red radish, kale, watercress etc. The kale has been growing beautifully, a gift that keeps on giving.
So when I went to Sikkim in May, I knew I wanted to get a few seeds back. I trawled a lot of markets, but did not find any for sale. Finally, I asked a vegetable stall lady and she said I could use the corn they sell for making popcorn and grinding into flour as seeds. I got a bag of this corn and also picked a few dried beans from her stall. The first thing I did on getting home was to sow the corn. I shelled the beans and sowed the speckled black and cream coloured seeds. It makes me so happy to see these bean climbers doing well. They are giving out tiny magenta flowers and I can’t wait to see how the beans turn out. And the corn seeds germinated in just a couple of days. The plants are now over 2 feet tall with silken strips for leaves. Check my stories to see these beauties!
I’m thrilled to see a little bit of Sikkim in my kitchen garden.💜💜💜
  • Another staple in my garden- all it takes is to grab a handful of fenugreek seeds from the kitchen and scatter it on prepared soil.
This is one of my favourite leafy greens - paratha, thepla, alu methi, methi na Muthia, so many dishes can be made with this humble Indian green.
I also make a kickass salad with tender methi leaves and sprouts.
As you can see, today's mood is 🍃

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