• About Me
  • Work with me
  • Press
  • Archives
  • Browse Recipes
  • Gallery

Saffron Trail

healthy vegetarian cooking

  • Home
  • Breakfast
  • Salads
  • Special Diets
    • Diabetic friendly
    • Glutenfree
    • Fast Day recipes
    • Vegan
  • Millet Recipes
  • Nutrition
green_papaya_recipes
Diabetic friendly, Healthy, Indian, Lists, Monsoon, Nutrition, Superfood

Green Papaya: All you want to know and Green Papaya Recipes | Raw Papaya Recipes

June 22, 2017

All you want to know about Raw Papaya | Green Papaya – Green Papaya Recipes, health benefits, how to cook raw papaya and a whole bunch of other ideas on cooking with green papayas Green… [Continue Reading]

by Nandita Iyer 
2 Comments
Bendekai Gojju - Okra curry
Curry, Diabetic friendly, easy, Easy Indian Cooking, gluten free, Glutenfree, Healthy, Nutrition, Summer, Vegan

Bendekai Gojju | Karnataka Style Okra curry in tamarind base

June 15, 2017

Recipe for Bendekai Gojju, a Karnataka style Okra Curry made using seasonal fresh okra   If there’s one vegetable that flourishes in these daring-to-melt-you hot summers, it is okra (Lady’s finger / Bhindi / Bendekai… [Continue Reading]

by Nandita Iyer 
1 Comment
vegetable fruit juices
Beverages, Nutrition

Filling Nutritional Gaps

June 7, 2017

On vegetable and fruit juices and using them to fill nutritional gaps in our daily diet When I was a kid, I had to eat whatever was prepared at home. There was no exemption for… [Continue Reading]

by Nandita Iyer 
Leave a Comment
8 ways to increase fibre in Indian diet
Diabetic friendly, Healthy, Nutrition

8 ways to include more fibre in Indian diet

May 8, 2017

How to include more fibre in Indian diet – foods and ways to use these foods in daily cooking | Irregular bowel habits plague a lot many people, but this is not a problem people… [Continue Reading]

by Nandita Iyer 
4 Comments
Breakfast, Healthy, Notes from Nandita, Nutrition

Breakfast routines and Recipe for Horlicks Oats Banana Buttermilk Pancakes

January 9, 2017

I share with you a story about a small healthy-eating victory and how I’m trying to stick to a breakfast routine. Also, find the recipe for an Oats Banana Buttermilk pancake, with no added sugar or refined flour.

by Nandita Iyer 
3 Comments
Healthy, Nutrition, Salads

5 ways to jazz up your salad

January 4, 2017

How to jazz up a salad OR in other words, how to make a salad IRRESISTIBLE. οΏΌ In this post, I share with you 5 amazing tips that will make anyone a salad lover. No more boring salads!

by Nandita Iyer 
Leave a Comment
healthy millet recipes
Diabetic friendly, Glutenfree, Healthy, Millet Recipes, Nutrition

All You Want To Know About Cooking with Millets | Thinai Recipes

November 20, 2016

This is your guide on how to cook millets by various methods, health benefits, where to buy them and a variety of recipes that you can make using millet.

by Nandita Iyer 
1 Comment
Greens, Healthy, Nutrition

4 Greens That You Should Never Throw Away

November 5, 2016

Four greens that are super nutritious for you and you are probably throwing them away! Nutritional comparisons, ways to use them and more. Don’t miss this.

by Nandita Iyer 
5 Comments
Greens, Healthy, Lists, Nutrition, VegProtein

14 ways to cook and eat Drumstick / Moringa leaves

July 29, 2016

οΏΌ Try these drumstick/ moringa leaves recipe ideas to include more of this superfood in your day to day diet.

by Nandita Iyer 
1 Comment
  • 1
  • 2
  • 3
  • …
  • 15
  • Next Page »

Quick Links

  • Salad Recipes
  • Millet Recipes
  • Summer Recipes
  • Airfryer Recipes
  • Eggless Baking Recipes
  • Vegetable Recipes
  • Tamil Brahmin Recipes
  • Kerala Recipes

AS FEATURED IN

AS FEATURED IN
  • And I can't not share a close up of this plate of perfection - I have huge admiration for people and places that do simple things well.  You may say it's just Idli Vada Chutney what's the big deal. But the kind of dedication and process that goes into getting these simple dishes out with the exact same flavour plate after plate is immense.
This place in South Bangalore is a must visit for local tiffin dishes like Idli, Vada, Dose, Karabaath and filter coffee. Seating is just benches outside the place and under the trees, but with food so good, you won't care much for where you're sitting :)
  • 2 plates Idli Vada in a pool of super fresh and tasty coconut chutney that you can't have enough of
-1 plate chow chow baath i.e.-Kara baath+ kesari baath with some thick chutney
Taaza Thindi with its long queues for coupons and crowds spilling all over, is totally worth it because it makes simple food so so delicious. Vada perfectly crisp, idli soft and fluffy, chutney totally on point. I love this place!! πŸ’“πŸ’“πŸ’“
  • A strong filter coffee like this makes Sunday mornings even better! This cup at Taza Thindi hit the spot :) We went all the way from Whitefield to Jaya Nagar to meet up some friends here this morning. The drive was totally worth it.
  • This post for all you tea lovers out there!Remembering the morning tea at Biksthang farm in West Sikkim. Temi is a large tea estate here. And being in Sikkim, it's all certified organic.
Just headed back from a hearty breakfast at this hugely popular place in Jaya Nagar called Taza Thindi. If I lived anywhere close to this place, I wouldn't ever cook breakfast at home. SO GOOD!
Can't want to share some of the pics with you :)
  • Good workout day.
Good food day.
Had to end with this.
Bruichladdich, you beauty.
  • Chia seed pudding at the Happy Healthy Me organic store lunch today...creamy, thick and strongly cinnamony, this was a delicious healthy treat!
  • Do you know the one thing I shop for when I travel?
Not clothes.
Not curios.
Not jewellery.
It’s seeds and plants.
I love to get a local herb or vegetable back home, so when this grows in my garden, it reminds me of the place of our vacations.
I did that in our trip to Europe last year. I bought a few seeds - red radish, kale, watercress etc. The kale has been growing beautifully, a gift that keeps on giving.
So when I went to Sikkim in May, I knew I wanted to get a few seeds back. I trawled a lot of markets, but did not find any for sale. Finally, I asked a vegetable stall lady and she said I could use the corn they sell for making popcorn and grinding into flour as seeds. I got a bag of this corn and also picked a few dried beans from her stall. The first thing I did on getting home was to sow the corn. I shelled the beans and sowed the speckled black and cream coloured seeds. It makes me so happy to see these bean climbers doing well. They are giving out tiny magenta flowers and I can’t wait to see how the beans turn out. And the corn seeds germinated in just a couple of days. The plants are now over 2 feet tall with silken strips for leaves. Check my stories to see these beauties!
I’m thrilled to see a little bit of Sikkim in my kitchen garden.πŸ’œπŸ’œπŸ’œ
  • Another staple in my garden- all it takes is to grab a handful of fenugreek seeds from the kitchen and scatter it on prepared soil.
This is one of my favourite leafy greens - paratha, thepla, alu methi, methi na Muthia, so many dishes can be made with this humble Indian green.
I also make a kickass salad with tender methi leaves and sprouts.
As you can see, today's mood is πŸƒ

Follow Me @saffrontrail

Copyright © 2017 · Saffron Trail by Nandita Iyer · Hosted & Managed by >> Host My Blog