Challenges

25 Day Beach Body Challenge | Fitness Republic

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Daily motivation 1/16 21 days until our family cruise.

REALLY?! My name is Elle so I'd have to do a 6 minute wall sit. How bout you?

Looks like fun...I will give it a shot. Although I am not sure that cleaning my pantry will lead to happiness! Ha!

I Took the 30-Day Plank Challenge and Here’s What Happened

Take the 31 Day Photo Challenge

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com

Learn a new pose every day with how-to videos! I know most of these already but it's always good to work on form :) #yoga

Attention Book-Lovers: Take the 2017 POPSUGAR Reading Challenge