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How to Eat More Vegetables (Even if You Really Don’t Want To)
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Food Groups

How to Eat More Vegetables (Even if You Really Don’t Want To)

Wish you were inspired to eat more vegetables? Our experts are dishing out their best advice. Plus, learn why this food group is so helpful for weight loss.
By Anna SmithFeb 26, 2024
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Stories From You

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"I realized that if I didn’t do something, I would not see my children get married and meet my grandchildren."

Molly

lost 131 lbs

See Molly's Story
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“I can see that changing my mindset has been the key to my weight loss.”

Angie

lost 50 lbs

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“It’s really given me a lot more confidence and a feeling of freedom."

Ben

lost 89 lbs

See Ben's Story
https://images.loseitblog.com/images/Molly (1).png

"I realized that if I didn’t do something, I would not see my children get married and meet my grandchildren."

Molly

lost 131 lbs

See Molly's Story
https://image-api.loseitblog.com/images/11bb0479af32aa9af1b6/2022/12/8B3EFF5F-9AC4-4511-BCED-87E1A57D1478-Angie-Mayorga.jpeg

“I can see that changing my mindset has been the key to my weight loss.”

Angie

lost 50 lbs

See Angie's Story
https://images.loseitblog.com/images/Ben.png

“It’s really given me a lot more confidence and a feeling of freedom."

Ben

lost 89 lbs

See Ben's Story
https://images.loseitblog.com/images/Molly (1).png

"I realized that if I didn’t do something, I would not see my children get married and meet my grandchildren."

Molly

lost 131 lbs

See Molly's Story

Our Favorite Recipes

Tips for Healthier Pancakes
A heap of healthy vegan gluten free whole grain pancakes made with buckwheat flour topped with raspberries and blueberries with icing sugar sprinkled on top
Recipes

Tips for Healthier Pancakes

Our registered dietitan shares her favorite ways to make this pancake recipes more filling and nutritious. Get the tips now on Lose It!
By Kelli McGraneJul 5, 2023

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