I'm a reactionary person and in my world, I react and then pull myself back in. It is just my reality. When I say pull myself in, what I really mean is I start fact checking. In this day and age when … [Read More...]
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Food Allergy Life Style

Prices from Back in the Day: CVS and the EpiPen alternative
In case you missed the big news last week, CVS Health is offering Impax's … [Read More...]

Life without my Computer: Nightmare or Blessing?
I went almost one month without my computer. Needless to say, I thought my hair was … [Read More...]
Eating Out

Calling on College Bound Students with Food Allergies or Celiac Disease
I swear the skies opened up and the angels sang! A desperately needed new … [Read More...]

Tools For a Successful Holiday: Printable Allergen Card
With Hanukkah, Christmas and New Year's heading straight for us, I thought this tool … [Read More...]
Glorious Food

Candy Cane Fun’s Allergy Savvy Twist
Clearly, I thought I did not hear it right when a friend told me to dip my beloved … [Read More...]

Tools For a Successful Holiday: Printable Allergen Card
With Hanukkah, Christmas and New Year's heading straight for us, I thought this tool … [Read More...]
Tools to consider for Eating Out
Eating out with Food Allergies can be quite challenging. For my family, we view eating out as a risk and we use a variety of tools to help us make educated choices.
Most importantly, if we get a gut feeling something isn’t right, we leave or my children don’t eat the item and we find safe options elsewhere...Eating out Tips - Know before you Go [Read more...]

Note: As always, consult with your physician before you make changes to the management of any health condition. Gratefulfoodie does not endorse any of the businesses or organizations listed and has not received payment to list these resources. My goal is to help you find tools that might make life easier.







One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..