Simple Answers for Healthier Families
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81: Real Plans- Meal Planning Tips to Simplify Your Life & Reduce Stress
80: What Your Monthly Cycle Reveals About Your Hormones With Alisa Vitti
79: Using Naturopathic Medicine to Beat Hormone Imbalance & Nutrient Deficiencies
78: How Moms Can Affect Actual Change with Big Food and Big Ag with Leah Segedie
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We’re growing in ranks. We’re tired of seeing our families suffer from unnecessary illness and tired of having to fight so hard just to eat real food. You’ll know us by the coconut oil on our counters and the chia seeds in our pantries. By the bentonite clay in our bathrooms and the charcoal on our teeth. We often sleep on organic mattresses and have salt lamps in our bedrooms. We can use spirulina with the best of them, cook 5 kinds of bone broth and use castor oil for longer lashes. We might even make homemade deodorant and use essential oil diffusers 24/7.
Most importantly, we’re here to make sure our kids grow up in a healthier world. One not poisoned by plastic chemicals and toxic foods. We’ve got our elderberry syrup and turmeric tea and we aren’t afraid to use them.
We are Wellness Mamas and we’re taking our families' health back.
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