Benjamin Foley

@benjamin_foley

A creator. A lover. A fierce believer in all humans! "A mindfulness expert." - CNBC. Join my free 21 Day Mindfulness Challenge

Joined November 2015

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  1. Pinned Tweet
    Apr 15

    New Homepage is Up. Join the free 21 Day Waking the F*ck Up Mindfulness Challenge!

  2. Apr 25

    10 Things You Can Do This Morning to Heal Your Anxiety via

  3. Apr 25

    My latest interview on the Slcking Ambition Podcast. Such a great time. - Slacking Ambition via @ambitiouslacker

  4. Apr 23

    I just published “The Four Part Framework to Naturally Heal Your Anxiety”

  5. Apr 23

    If we're willing to give up hope that insecurity/pain can be exterminated, then we can have the courage to relax - Pema Chodron

  6. Apr 21

    Matthew Bivens thank you so much for putting this out there. Check out this episode & the Having it A.L.L podcast

  7. Apr 21

    Let the first impulse pass. Wait for the second.” - Baltasar Gracian

  8. Apr 21

    On Exercising the Mind | The Book of Life

  9. Benjamin Foley followed , and
  10. Apr 18
  11. Apr 17

    I just published “How You Can Learn to Dance With Fear Instead of ‘Crushing It’”

  12. Apr 14

    No. 14 | Gratitude Bomb #3: via

  13. Apr 12

    April Awakening No. 12 | How long can you last?: via

  14. Apr 12

    I added a video to a playlist April Awakening No. 12 | How long can you last without breaking the

  15. Apr 12
    “…Whether you believe in a God or not (chances are, if you don’t, I likely don’t believe in THAT God either)…” from “I need your loving eyes for a moment…” by Jonas Ellison.
  16. Apr 12

    “I need your loving eyes for a moment…” — Jonas Ellison

  17. Apr 11

    how mindfulness can create enormous insight into how your life is in misalignment

  18. Apr 11

    I added a video to a playlist April Awakening Video 011 | How to use your the wisdom of your body to

  19. Apr 10

    I added a video to a playlist No. 10 | Pain is inevitable; Suffering Is Optional

  20. Apr 10

    No. 10 | Pain is inevitable; Suffering Is Optional: via

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