HealthUse These Different Ice Packs on Every Part of Your BodyGet the best pain relief possible out of your ice pack.Becca Lewis
Self ImprovementHow to Become More Curious (And Why You Should)Think of it as a skill that you can improve and develop over time.Elizabeth Yuko
Social GPSAvoid Using These Rude Phrases (And What to Say Instead)Find out what one expert considers 'poor speech etiquette.'Elizabeth Yuko
Training DiariesMeredith’s Training Diaries: How to Be the Most Supportive Spectator at a MarathonHere's a mile-by-mile breakdown for supporting your marathon runner.Meredith Dietz
BodyWhy the FDA Keeps Recalling Eye DropsTarget, CVS, and Rite Aid eye drops are among the latest recommended for a recall.Beth Skwarecki
BodyTikTok Myth of the Week: All Your Problems Are Due to High CortisolIn which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha will surely cure).Beth Skwarecki
BodyYour Kids Are Absolutely Dumb Enough to Eat MagnetsEven with all the warnings about magnets, kids are still swallowing them—and ending up in the hospital.Beth Skwarecki
BodyYou Can Get 'Long Colds' and 'Long Flu,' TooResearch on long COVID has found that other illnesses may have "long" versions as well.Beth Skwarecki
Covid-19Is the Novavax COVID Vaccine Actually ‘Better’?Including why you're seeing those commercials, and how it differs from mRNA vaccines.Amanda Blum
Covid-19You Can Throw Away Your COVID Vaccine Card Now(Or keep it to hand down to your grandkids as a souvenir of that time you lived through a pandemic.)Beth Skwarecki
Covid-19Why It’s So Hard to Get the New COVID BoosterThe new shots are being delivered and paid for differently, but you should still be able to get them for free.Beth Skwarecki
Covid-19Free At-Home COVID Tests Are BackStarting today, you can request four free tests (again).Beth Skwarecki
FitnessIt’s Fine, You Can Lift in Running ShoesSquishy sneakers might not be ideal, but plenty of people have lifted in them and lived to tell the tale.Beth Skwarecki
FitnessThe Right Ways to Load and Unload a BarbellIn which we tell you all the little tricks that experienced gym rats know and you don't.Beth Skwarecki
FitnessWhen You Need to Do 'Activation Exercises' (and When You Don't)Activations don't always have an advantage over other types of warmups.Beth Skwarecki
FitnessHere's How Many Calories I Burned Riding an E-bike Vs. a Regular BikeYou may burn fewer calories per mile, but e-bikers tend to get more exercise overall.Stephen Johnson
Mental HealthHow to Manage Your Catastrophic ThinkingFor a number of people, including those with a history of trauma, the usual strategies might not be effective.Rachel Fairbank
Mental HealthYour ‘Dopamine Fast’ Could BackfireDenying yourself the fun things you enjoy won't make your brain healthier.Beth Skwarecki
Mental HealthAll the Ways You Should Be Using Your College Counseling CenterTake advantage of all the services your college counseling center offers—most of which are free.Lindsey Ellefson
Mental HealthThe Easiest Way to Silence Your Inner CriticIf you're stuck in a toxic feedback loop with yourself, here's how to break free.Daniel Oropeza
NutritionWhat Is BVO, and Why Is the FDA Banning It in Drinks?Brominated vegetable oil isn't in Mountain Dew anymore, but it's still in some other sodas.Beth Skwarecki
NutritionTikTok Myth of the Week: Bananas Destroy the Nutrients in SmoothiesAccording to a new study, you should never put a banana in your smoothie...or should you?Beth Skwarecki
NutritionThe Best Water Filters to Remove 'Forever Chemicals'Forever chemicals may be in your water, but you can reduce the amount with these PFAS-removing filters.Daniel Oropeza
NutritionWhy You Don't Need to Refrigerate Peanut ButterIt's safe to keep PB at room temperature. So why do some people keep it in the fridge?Beth Skwarecki
ScienceWe're Finally Getting an RSV Vaccine for BabiesThe CDC added a vaccine to the childhood schedule for this life-threatening illness.Beth Skwarecki
ScienceDon’t Panic, But Leprosy Might Be Endemic in Florida NowLeprosy is both curable and not easily transmitted.Beth Skwarecki
ScienceWhen Will the Wildfire Smoke Go Away?The smoke hitting the eastern U.S. is supposed to subside soon--in theory.Beth Skwarecki
ScienceWhat the UV Index Actually MeansUnderstanding this number can help you avoid a sunburn.Beth Skwarecki
Self ImprovementHow to Become More Curious (And Why You Should)Think of it as a skill that you can improve and develop over time.Elizabeth Yuko
Self ImprovementThe Most Effective Ways to Combat Psychological AvoidanceOf course we want to avoid things that make us anxious.Elizabeth Yuko
Self ImprovementUse Productive Procrastination to Start a Daunting TaskAn alternative to putting it off for the hundredth time.Elizabeth Yuko
Self ImprovementAsk Yourself These Questions When Dealing With Uncertain SituationsChanges can be scary—here's how to embrace them rather than fighting them.Elizabeth Yuko
SleepEveryone Needs a ‘Pregnancy Pillow’We've all been missing out on the most supportive, versatile pillow ever.Amanda Blum
SleepDon’t Watch the Clock When You Can’t Sleep (and Focus on This Instead)Relaxation is almost as good as sleep—and you're probably getting more sleep than you realize anyway.Beth Skwarecki
SleepSome Melatonin Gummies Are Way Stronger Than AdvertisedDoes your "3 mg" gummy actually contain 10 milligrams of melatonin? According to a recent study, it might.Beth Skwarecki
Social GPSAvoid Using These Rude Phrases (And What to Say Instead)Find out what one expert considers 'poor speech etiquette.'Elizabeth Yuko
Social GPSThe Best Ways to Develop Your Conversational IntelligenceIt's a skill that can serve you well both personally and professionally.Elizabeth Yuko
Social GPSThe Most Effective Ways to Read a RoomThink of it a skill that many people need to develop.Elizabeth Yuko
Social GPSThe Best Way to Respond to Someone Who Always Makes ExcusesTry to understand why they've gotten into this habit.Elizabeth Yuko
WeedHow to Bring Weed Into the BedroomResearch shows it can lead to better orgasms—and more of them.Danielle Guercio
WeedHow to Know If a Weed Dispensary Is LegalJust because cannabis is legal doesn't mean that smoke shop is.Danielle Guercio
WeedYou Should Make Your Own Weed EdiblesMaking cannabis edibles is a fulfilling hobby—and a way to save money.Danielle Guercio
WeedA Guide to Discreetly Traveling With WeedEven in a state where weed is legal, there are reasons to keep it on the down low.Danielle Guercio
