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I do not offer any advice or consultation. These are just areas of healthcare which I try to practice myself. These are just top tips on preventing health issues using simple elementary principles and common sense.

For those people with health issues I would advice seeking a ‘trusted’ natural health practitioner.

I try to stay away from those white coats as much as I can.

In all circumstances, health comes under these five areas; be it an ailment, injury, or sickness:

Environment

Nutrition

Mind/Emotion

Structural

Energy

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“Feast is food for the body and fast is food for the soul.”

~ Satish Kumar

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10 Health Areas

https://diggerfortruth.wordpress.com/2012/10/13/10-health-areas/

Lemons and Limes

https://diggerfortruth.wordpress.com/2012/04/07/lemons-limes/

BARNS

https://diggerfortruth.wordpress.com/2012/08/07/barns/#more-1752

The Power of Without

https://diggerfortruth.wordpress.com/2012/07/11/the-power-of-without/#more-1515

Clean up!!

https://diggerfortruth.wordpress.com/2012/03/27/clean-up/

Ways to Protect Ourselves from Negative Entities

https://diggerfortruth.wordpress.com/2012/06/08/ways-to-protect-ourselves-from-negative-entities/#more-1172

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Two Doctors

https://diggerfortruth.wordpress.com/2012/04/12/two-doctors/

Kick the Habit

https://diggerfortruth.wordpress.com/2012/08/07/kick-the-habit/

FREE Meditation Course

http://www.easwaran.org/

10 Benefits of Meditation

https://diggerfortruth.wordpress.com/2012/06/17/10-benefits-of-meditation/

Detox Secrets

https://diggerfortruth.wordpress.com/2013/03/30/detox-secrets/

10 Ways to Boost Your Immune System

https://diggerfortruth.wordpress.com/2013/01/08/10-ways-to-boost-your-immune-system/

Excellent meditation book/course

http://www.google.co.uk/products/catalog?hl=en&gbv=2&q=Eknath+Easwaran’s+book+meditation&um=1&ie=UTF-8&tbm=shop&cid=18278735447796257396

D Day – Vit D, sunbathing and skin cancer video

https://diggerfortruth.wordpress.com/2012/08/27/d-day/

Video on vaccines

https://diggerfortruth.wordpress.com/2013/04/24/gut-reaction/#more-5868

http://buelahman.wordpress.com/2012/08/29/the-health-benefits-of-medical-marijuana/

http://www.wakingtimes.com/2012/10/22/aggressive-cancers-hate-plant-based-diets/

http://www.wakingtimes.com/2012/12/26/superfoods-superherbs-and-super-immunity/

https://diggerfortruth.wordpress.com/2012/10/24/one-big-prick/

https://diggerfortruth.wordpress.com/2012/11/16/make-you-sick/

http://www.theartofhealing.com.au/news_vitamin_b_deficiency.html

https://diggerfortruth.wordpress.com/2012/11/25/murder-through-deception/

http://refreshingnews99.blogspot.in/2012/11/10-must-have-healing-remedies.html

 http://www.youtube.com/watch?v=Xj3Mu2xPNXc&feature=player_embedded