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Smoking Cessation Health Center

Kick the Habit Today

13 best quit-smoking tips, ever.Slideshow

How Smoking Ages You

See what cigarettes can do to your looks and life.Slideshow

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Smoking Cessation Overview

Smoking causes cancer, breathing problems, heart attacks, and stroke. Secondhand smoke causes asthma and breathing problems. Support groups, nicotine replacement therapy, and other medications can help you quit.

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E-Cigs Cut Smokers’ Levels of Toxic Chemicals

E-Cigarette smokers reduce their levels of toxic chemicals and carcinogens compared to regular smokers.

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How to Quit Smoking

So you're ready to kick the habit. That's great! Making that commitment is half the battle. It’s not going to be easy. But choosing the best way to quit is a good first step to ensure you stick with it.

Have a Plan

As you probably know, there are many different ways to quit smoking. Some work better than others. The best plan is the one you can stick with. Consider which of these might work for you:

How to Quit Smoking

Smoking Cessation Health Center