Thursday, January 12, 2017
Italian Pork Loin with Pasta and Vegetables by Christine Vartanian Datian
And now for something completely different, Christine
Datian offers us her Italian Pork Loin with Pasta and Vegetables entrée which appeared in the December 24, 2016 edition of The Armenian Mirror-Spectator newspaper, pg. 16. Christine is always
thinking of new and exciting ways to combine everyday ingredients into scrumptious
meals.
This is definitely worth a try!
Italian Pork Loin with Pasta and Vegetables
by Christine Vartanian Datian
Serves 6-8
Ingredients:
1 1/2 lb. boneless pork loin, cut into medium pieces
1 large white onion, roughly sliced or diced
1 green or red bell pepper, seeded and diced
2 stalks celery and top greens, diced
2 carrots, peeled and diced
1 cup frozen peas
1 cup low-sodium chicken or beef broth
1/4 cup black or Kalamata olives, pitted and chopped
4 large garlic cloves, minced
1 (6 ounce) can tomato paste
2 (14 1/2 ounce) cans Italian-style crushed tomatoes
1 teaspoon each dried basil, oregano, thyme and marjoram,
crumbled
1 bay leaf
1 teaspoon sea salt and 1/2 teaspoon black pepper
1 teaspoon fresh lemon juice and zest of one lemon
1/2 teaspoon fennel seeds, crushed
Dash of nutmeg
Olive oil, unsalted butter
Fresh chopped flat-leaf parsley, about 1/3 cup
1 cup dry white wine
*****
1 lb. packaged or
fresh rigatoni, penne or angel hair pasta (or pasta of choice), cooked and
drained
Topping Options: Fresh
grated Pecorino, Romano or Parmesan cheese, Fresh basil, crushed red pepper
flakes, toasted bread crumbs and pine nuts
Preparation:
Lightly salt and pepper the pork pieces. In a large pot, brown the pork in olive oil
with the garlic; remove pork and the garlic from pot and set aside. Add the onions, peppers, carrots, celery, and
peas to the pot with remaining olive oil and butter, toss, and cook until the
onions are caramelized.
Add the pork and garlic back to the pot with the cooked
vegetables; add the remaining ingredients (except the parsley and wine) and
stir; bring the sauce to a full boil, cover, and cook on medium-low heat for
about 1 hour, stirring to ensure the sauce does not stick or burn. Add the parsley and wine about 15 minutes
before serving, and adjust seasonings; continue to cook uncovered for the
remaining time. Remove the bay leaf.
Boil the pasta to taste and drain.
Serve pasta in bowls and top with the sauce
and choice of cheese, basil, red pepper flakes and toasted bread crumbs and
pine nuts, if desired.
Note: This recipe may be made in a large crock pot
for all-day cooking. Repeat steps 1 and
2, brown the pork with the garlic in olive oil, drain and set aside. Add the vegetables and cook until onions are
caramelized; add remaining ingredients (except the parsley and wine) to the
crock pot and cook on low heat for 6 hours; stir occasionally until pork and
vegetables are tender; add the parsley and wine 30 minutes before serving and
adjust seasonings.
*Christine’s recipes have been published in the Fresno Bee,
Sunset and
Cooking Light Magazines, and at
http://www.thearmeniankitchen.com/
*For Christine’s recipes that have been published in Sunset
and Cooking
Light Magazines, go to:
<http://www.myrecipes.com/search/site/Datian>
http://www.myrecipes.com/search/site/Datian
Saturday, January 7, 2017
Kale and Pearl Barley Soup
Winter came and went in one day in South Florida. It happened on Friday, December 30, 2016, when the temperature barely climbed
into the mid - 60’s during the day and dipped into the low 50’s at night.
I hear what you’re saying …”She calls THAT winter?!?” Well, that’s how our winters are. Believe me, I’ve shoveled enough snow during my years in New Jersey, so I delight in the south’s version of this season!
I hear what you’re saying …”She calls THAT winter?!?” Well, that’s how our winters are. Believe me, I’ve shoveled enough snow during my years in New Jersey, so I delight in the south’s version of this season!
This ‘cold spell’ prompted me to bring out the big pot and
make some stick-to-your-ribs soup. I prepared Kale and Pearl Barley Soup to satisfy our tummies and our souls.
Kale and Pearl Barley Soup
Serves 6
Ingredients:
2 Tbsp. olive oil
2 medium carrots, coarsely chopped
1 medium yellow onion, coarsely chopped
2 ribs celery, coarsely chopped
2 cloves garlic, coarsely chopped
4-6 cups (or more!) chicken broth (Vegetable broth may be
substituted.)
1 (14.5-oz) can diced tomatoes with its juice
1/2 cup pearled barley (farro or regular barley may be
substituted)
1 teaspoon dried oregano
Salt and pepper to taste
4 cups baby kale, washed and chopped (fresh baby spinach or
Swiss chard may be substituted)
1 (15.5-oz) can reduced-sodium white beans, drained (such
as Northern beans or Cannellini beans)
1 tsp. lemon zest
1 Tbsp. freshly squeezed lemon juice
Garnishes: Crumbled feta or shaved Parmesan cheese
Directions:
Heat olive oil in a large pot on medium-high heat until oil
begins to shimmer. Place carrots, onion, celery, and garlic in pan; cook and
stir 3 minutes.
Stir in broth, diced tomatoes with its juice, pearled barley,
oregano, salt and pepper; bring to a boil.
![]() |
| Pearled Barley (aka Shelled Wheat or Dzedzadz) is sold in Middle Eastern stores. |
Reduce heat to medium-low and cover; simmer, stirring often, for 35-40 minutes, or until barley begins to soften. (NOTE: Farro and regular barley might take less time to cook.)
![]() |
| Soup in progress |
You will have to add more broth as the soup cooks, as the barley will absorb quite a bit of liquid - otherwise this will become Kale and Pearled Barley Stew, which is not a bad thing!
![]() |
| Lemon Zest |
To serve: Place soup in serving bowls;
top with crumbled Feta or Parmesan cheese, if desired.
Thursday, January 5, 2017
Happy 2017 and Merry Armenian Christmas!
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