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Showing posts with label free things. Show all posts
Showing posts with label free things. Show all posts

Sunday, May 28, 2017

The Tale of Our Bedroom Vanity


Our new house, while nearly double the amount of living space of our old place, is still quite small for our family of six. Other than the bathrooms, the smallest room in the house is my bedroom. We did design the layout of the apartment, putting the walls and doors where we wanted, more or less, since we bought the place before internal walls were built, and we could have possibly made our bedroom bigger. However, any additional space we added to our bedroom would either make our kitchen/living room/dining room smaller, which we didn't want to do, or getting rid of our second bathroom, not either something we were keen to do. We made the choice to sacrifice bedroom space for the sake of the rest of the house.

Out bedroom is 8.5 feet by 10.3 feet, or 2.6 meters by 3.1 meters. 87.5 square feet or 8 square meters to be exact. Add to this the fact that there are two doors in the room (one from the hallway, and one to the bathroom) and no built in closet space, we needed to figure out how to store everything two people need in the bedroom. This was not an easy thing to do by a long shot.

But we figured it out, by building our own beds and night stands, used some Ikea "hacks" and repurposed some furniture from our old apartment, and we mostly figured it out...
Other than a place to store my makeup, jewelry, hair things, etc... I needed a vanity...

Friday, May 26, 2017

Paleo Fish Cakes Recipe- Egg Free, Gluten Free, Grain Free


I recently got my hands on a large amount of free fish (in the form of fish heads and fish bones that I cooked and then separated the meat from the bones), and have been looking for different ways to use it. My dad used to make tuna croquettes when I was a kid, and I really enjoyed them, and I thought to make similar with my fish. 
This recipe for fish cakes is flavorful enough that it doesn't even need any dipping sauce or topping, but feel free to use whatever types of toppings you enjoy on fish croquettes, from tahini dressing as I used to aioli to Russian dressing to tartar sauce. They also would work well as burgers in a bun with fixings.

This fish cake recipe can with with any cooked flaked deboned or boneless fish, or even canned fish, such as tuna or salmon. 
Mine are completely paleo and egg free, and manage to hold together nicely even without using any flour. If you don't eat a paleo diet, feel free to replace both the chestnuts and almond flour with either gluten free flour or gluten flour of choice, adding enough so that it has a decent texture that holds together into patty form.
As these don't have flour or egg, these are softer fish cakes and need to be handled gently.

I used fennel and carrots in my fish cakes, but feel free to replace them with whatever other vegetables are cheap where you live.

Paleo Fish Cakes Recipe- Egg Free, Gluten Free, Flour Free

Wednesday, May 24, 2017

Do Chua - Vietnamese Style Pickled Carrots and Radishes Recipe - Paleo and Cheap


When I got my hands on a lot of free carrots and radishes a couple of months ago, I wanted to figure out something amazing to do with them. I'd remembered reading about a Vietnamese carrot and daikon pickle on VietWorldKitchen.com and decided to try to make my own take off from them, using regular radishes instead of daikon, and using non refined sweeteners instead of the white sugar often found in recipes.
Vietnamese carrot and radish pickles are an essential component of the famous Vietnamese sandwich, banh mi, a baguette filled with mayonnaise, chili pepper, cilantro, sliced cucumbers, soy sauce, a cooked protein of choice (from fish to meat to chicken to tofu) as well as these carrot and radish pickles. While not Paleo, I do want to try to make a banh mi inspired wrap, with those fillings and Vietnamese spicy sardines, a common component in banh mi sandwiches.  

I started off with this authentic do chua recipe and played around with the ingredients and proportions until they were to my liking, so I won't say my recipe is authentic anymore, but it is close enough that I think it still can be called do chua. 

Since that original time, I've often been able to get cheap or even free carrots and radishes and I've made them many times since. They are so delicious that my daughter will try to sneak fistfuls out of the refrigerator when I'm not looking. Every single person I've served these pickles to enjoyed them.

Best part about them? They are a great way to make past prime veggies last longer- the vinegar and salt preserves the vegetables, and these can easily last a few months in the fridge. I have not tried canning them, but I don't see why that wouldn't work (although it probably will take away from the crunch factor).

The way I make these pickles, they come out full of flavor, nice and tangy, with the perfect balance of sweet, sour, and salty. Feel free to adjust the ratio of vinegar to sweetener to suit your taste preferences- I use more vinegar and sweetener than in the original recipe. I've used date syrup, jaggery syrup, and honey as the sweetener in mine- white sugar, brown sugar, coconut sugar all will work as well, depending on your dietary needs/preferences and budget. Do chua doesn't typically have onions in it, but I find them a welcome addition.

If you aren't a big fan of the flavor of radishes, note that they don't taste radishy here, and even non radish lovers generally like them here. But if you want to leave them out, feel free and just increase the amount of carrots.

Do Chua - Vietnamese Style Pickled Carrots and Radishes Recipe - Paleo and Cheap

Friday, May 19, 2017

Some Fabulous Deals at the Market and Lots of Free Food

The other day I was in town, heading to the market via public transportation and I met another English speaker. She saw my empty folding shopping cart and asked me if I was heading to the market. I confirmed that, so she commented, "You can get some pretty cool deals there." Yes, definitely.
We were talking a bit and then introduced ourselves by name, and when I said mine she exclaimed "Oh! You're the frugal market lady! I read about what you get there!" That was amusing.
Anyhow, we then started talking and she asked me what I was planning on getting there and how much I planned to spend. Since I had a decent amount of vegetables in my house already, although not all the ones I needed, I told her that I planned to spend no more than $30, but ideally less than $15... Usually when I go to the market I don't decide beforehand how much I plan on spending. I just buy what I need for as little money as possible—trying to find as many free or nearly free things as I can—and whatever I spend, I spend.I does typically end up within the $15-$30 range, hence my goal. Once I have a challenge though, I have a lot of fun seeing just how little I can spend, because I enjoy proving something to myself and the one who challenged me.



I came home with all this food. 83.6 lbs of produce. 22.2 lbs of fish. 105.8 lbs of food, all paleo and unprocessed and healthy, for a grand total of.... wait for it... $11.42!
That works out to under 11 cents a pound for all that food!

Modern Ways to Save Money

As a frugal conscious person living in today's modern world, I am very appreciative of the fact that today's technology and specifically the Internet allows me even more ways to save money than were open to us in the past. Here's a few ways the Internet can help you save money in 2017.


Save differently.
I know how challenging it can be to put away money to savings when cash is short and you can't find many ways to save. This 52 Week Saving Challenge is based on the idea that it's hard to find money to set aside to save, so it starts you off small- just one dollar put into savings the first week, two weeks the next. Because of the gradual way in which you are putting aside money you don't feel a big hit to your wallet. Instead gradually you learn to spend less and less money so you have what to put in savings but by the end of the year you will have saved a lot of money.

Thursday, May 11, 2017

My Latest Super Frugal Shopping Trips

I love a good bargain. My husband frequently sees what I buy cheaply and laments that I "brought the entire market home with me". But yes, I do have a hard time passing up a great bargain, and yesterday's shopping trips were no exception.

Here's my total shop from yesterday. Guess how much it cost?




The entire shop cost me $76.15!

If you break up the shop into produce and meat, all that produce (the vast majority of what is pictured) cost me only $30.70, and the meat cost me $45.

Monday, April 24, 2017

Getting Air Conditioners and Making a Cardboard Playhouse


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Yesterday, for the first time in our married lives, we got air conditioners for our home. Growing up, we actually never had air conditioners, but just used fans, and were totally fine. A year or two before we moved away from Northeast Ohio, my parents installed central air conditioning in our house to increase its market value.
Then we moved abroad, and again, no air conditioning.

This September, we'll have been married 11 years, and we've never had "real" air conditioning in our house. We started off using fans when necessary, and trying to avoid using fans when those weren't necessary, to keep down our electric bills. One summer we were just so miserably hot that we bought a portable second hand air conditioner for our bedroom (we were co-sleeping at the time, so it was for the entire family). It stood up on the floor, connected to one of the windows with a pipe, and worked... sort of. During times when the fan blowing on you simply felt like a car exhaust blowing on you, this portable air conditioning unit was a welcome relief even if it didn't actually make you comfortable, but it did a terrible job of actually cooling down the room. It just made it marginally better. And we didn't have any air conditioning in the living room/dining room/kitchen. The portable unit we had was barely strong enough for our small bedroom, let alone the bigger living room/dining room/kitchen. And the children's room was built in such a way that we couldn't put any air conditioning there.
So essentially, no AC in our place.
In the winter, we used blow heaters and radiators and halogen heaters...

Yesterday we finally bought real air conditioning units that double as heaters (I think they are called split system heat pumps). The same unit warms the place in the winter as cools it in the summer. It is supposed to be the most cost efficient way to heat your home here. When we designed the layout of our new home, we had them build it with preparations already there for the air conditioning units, so we wouldn't have a large expense to install them (places for pipes and electricity).
But we spent most of the winter here without those units, since I didn't get around to ordering and installing them.

Finally on a price comparison website I found some decent pricing for these AC units. One large one for the living room/dining room/kitchen, and one small one for my bedroom. The kids' room is right near the living room/dining room and should be able to be cooled or heated from the adjacent room, but if not, we may also put the portable AC unit in there. We also put an air conditioning unit in our rental unit's living room. (They brought and installed AC units from their old home into two of the bedrooms.)

Friday, April 7, 2017

Homemade Pallet Spice Rack- DIY Makeover



I wrote in a previous post how many spices I use, and how the little bitty spice racks I see them selling all over doesn't hold nearly enough spices for me, and the few I've seen that seem somewhat large enough are extremely over priced. I was overjoyed when my husband made me a homemade spice rack made entirely out of pallet wood. It was beautiful and rustic and perfect and held so many spices....



Tuesday, April 4, 2017

Our New Upcycled Guest Bed -- Completely Free and Very Easy!



When we were first married we lived in a two bedroom apartment, one room for us and one for guests. Then we had our first child and while he started off in our room, by a certain point he ended up getting the second bedroom, and we lost our guest bedroom.
When we moved to our smaller apartment nearly 6 years ago, we still had two bedrooms, but one was teeny tiny, and it got filled with two children, my two boys, while my daughters slept in our room.
I enjoy having guests, and one of the hardest things for me about our extra small space was our inability to host anyone - at first we didn't even have a couch in our very small living room/dining room/kitchen.
We managed to find a couch that fit our extra small dimensions and bought an Ikea Solsta couch that opened up into a bed! We could have guests at last, even if it meant them sleeping in our living room. Only the bed that opened up was extremely uncomfortable- two thirds of it was padded but the last third was just wood covered in fabric, not something I'd offer to a guest. We had children over (nephew and niece) who were short enough to fit on the soft 2/3 of the couch bed, but no sleep over adult guests.

One of the things that excited me most about our new and much more spacious house was that it had three bedrooms, one which became my office, but also is intended to double as a guest room. However. while I wanted a guest room for so long, with so many expenses involved in moving and setting up a bigger household and all the new furniture we needed, a guest bedroom just wasn't a priority from a financial perspective. And so, despite our larger home, we still didn't have accommodations for guests.
We do have a spare mattress that was fitting under the triple bunk bed in my kids room, for when my daughters want to sleep in separate beds, and when my little sister Lizzy asked to spend the weekend, I set up that mattress in the guest bedroom, which was OK to sleep on, but honestly, wasn't the nicest accommodations so I wouldn't feel comfortable inviting anyone else to sleep over with the room looking like that.

Monday, April 3, 2017

Homemade Pallet Trash Can


My husband loves building out of pallet wood. I've already shown a couple of projects my husband made out of pallet wood (sometimes with my help, but more often than not without). He likes building out of pallet wood because it's free, easy to find, and you end up with a nice rustic look, of which my husband is fond.
Quite a few times in the past I came home and found my husband with a ready made project built from pallets, waiting for me.

The other day, I came home from teaching a foraging class and saw my husband's latest project- a trash can, or as my South African husband would say, rubbish bin, made from pallet wood. I hadn't known this, but for a long time our garbage can was irritating my husband, as he finds the standard plastic one to be quite ugly, and not space efficient at all. The fact that trash cans are generally either round or trapezoidal makes them leave empty space at the sides, so you can fill up the trash bags less and need to take the garbage out more often.
The covers for most garbage cans tend to be swinging ones, which often get dirtied when you throw in the trash, since even once you pick them up they swing back into place. And at least with our previous one, the hole in which you need to place the garage sometimes isn't big enough, which meant that often when trying to empty the dust pan into the trash can, it didn't fit, and some stuff spilled out onto the floor.

And so, this pallet trash can.

Friday, March 31, 2017

Foraging Wild Swiss Chard or Sea Beet in my Backyard!


I love Swiss chard but it's not so cheap to buy locally. I mean it's not a fortune but it's more than I'd like to pay for a leafy green. In my home growing up we grew Swiss chard in our garden and enjoyed it. When married and in our first home, the one with a garden and chickens, my mom gave me some Swiss chard to transplant into my yard and it grew wonderfully giving us a regular supply of yummy greens. But then we moved and the Swiss chard was no more as we has no yard.

Image my excitement when I found out that there is a wild Swiss chard relative, the ancestor of beets and chard, called sea beet, growing locally! It pretty much looks identical to store bought Swiss chard, only growing in the wild. Though native to the coasts of Europe, Northern Africa, and Southern Asia, it now grows in many other parts of the world. It's scientific name, beta vulgaris maritima, meaning common beet sea references the fact that it's originally a coastal plant.

Unfortunately though, while it grows in other parts of my country in large quantities, in my city, I guess because we're not near the sea, I've only ever seen it in two different places. One of those places is near my husband's work, in the part of the  city that is nearest to my town... and that same plant has been growing there for years. But just one plant. I would go back and pick some and then come another time to pick some more. But that was the only place I could forage it. I wouldn't even tell anyone about that plant because I was afraid that  someone else would get there first and there's be nothing for me... I thought of it as 'my Swiss chard plant'.

Sunday, March 26, 2017

No Shame, a Little Guts, and a Lot of Free Food


Today I went to the market to meet with my friend Juli, who was coming with her kids, and she wanted me to show her around the market. My fridge was already full from the last time I was there and got so much food for very little money, but I did need some fruit, because all I had was citrus fruit. So I went with the goal of getting other non citrus fruit, and if I found anything free, then why not...

In the end, in the above picture, I got all that for free. And yes, you've got that right- that isn't just produce.
In fact, I would say today was one of my better hauls of free stuff, lots of "high brow" foods- chicken, beef, and produce that is generally sold very expensively. Specifically I got an extremely large amount of chicken skin and chicken frames, chicken bones (from drumsticks), beef bones, a very large amount of cardoons, en entire box of pink lady apples, and a few clementines, a tomato, a pepper, and an eggplant.

People see/hear that I got all this for free, and I generally get one of a few reactions.

Thursday, March 23, 2017

Preserving More Produce


I truly feel blessed whenever I get my hands on free produce. The other day, once my fridge was already mostly filled after my last nearly free "grocery shopping" trip, I was gifted with even more produce, in very large amounts.

It was predominantly extra large sweet potatoes, celery, and carrots, with a smaller amount but still significant quantities of clementines, beets, and purple onions.

I did not have room in my fridge to store all of that produce, and fortunately it was mostly in very good condition, so it was great for fermented produce. (When I get my produce from the reduced rack, unfortunately, it usually is not good enough quality to be used for fermentation- it'll likely mold if I attempt to ferment it, so when I have good quality produce, I am extra tempted to ferment what I can.)

I chopped up some beets and am fermenting them into beet kvass. a probiotic beet based drink.


I am making fermented Moroccan style carrots using this recipe (only with no oil, since I've since learned that it is a bad idea for fermented), and then I pickled celery three different ways. Once was stalks in brine with homemade Cajun seasoning. I thought that might taste extra awesome since celery is a standard ingredient in Cajun dishes. I made one of celery leaves seasoned like kimchi, with ginger, garlic, and got pepper flakes, and the other was just super simple, in brine with caraway seeds.

I dehydrated a bunch of produce as well, and am still dehydrating more. Celery leaves got dehydrated, separately from celery stalks. I dehydrated both cubed sweet potatoes and sliced sweet potatoes, and will be making more dehydrated sweet potato chips. I dehydrated cubed carrots and also sliced purple onions, which I will then use as a spice, and also grind to make onion powder.


Lastly, I cleaned out my freezer and found room to store some things there as well. 
A reader sent me instructions on how to make Indian masala in bulk to freeze, and while I haven't gotten around to doing that yet, the instructions included tips on putting one cup of the sauce in a ziplock bag, and then flattening it and freezing it that way, allowing you to break off as much as needed to use, instead of needing to defrost the entire thing at once. That inspired me to saute up a bunch of the purple onions, and freeze them in bags, flat, so I can break off what I need each time to use that. 

I chopped up celery and carrots too, and froze them separately, and I also froze a few bags of celery and carrots already combined, to be used as a soup base.


I still plan on dehydrating more carrots and sweet potatoes, but essentially it'll be more of the same of what I already did.

It's nice that by preserving this produce, I am able to lengthen its life so that once my fridge is no longer packed to the gills, I'll still be able to have and enjoy this produce.

I love food preservation!

Have you done any food preservation lately? What was it?

Monday, March 20, 2017

Paleo Update, and Insane Foraging and Extreme Frugal Food Shopping

I feel like those reading my blog for a while think I'm so inconsistent, and terrible with follow through, because I can't count how many times I said I'd do something... and then fell off the bandwagon. But I think that's life, and especially when there are a lot of things going on, its hard to keep doing what you'd intended on doing, even more so when those things are challenging.

Why am I bringing that up? Because Paleo. It wasn't that long ago that I wrote about having been off Paleo and how it made me exhausted, and that's why I was going back on...  Guess what? I did go back on Paleo and I did have much more energy, but then in the last two months I've been so insanely busy with everything related to my book, and life in general, that I went back to shortcuts in food preparation, and despite it being a relatively healthy diet (not counting the junk I was eating... though that wasn't too frequent), it was heavy on non Paleo foods like rice and lentils. This past week I've been crazy exhausted beyond belief, falling asleep every night at 8 or 9 pm, crashing. That is not me, and the last time I felt that perpetually exhausted was when I was in my first trimester of pregnancy with Anneliese and eating gluten since that was all I could keep down, so I knew something was not right. (No, not pregnant.) People were trying to tell me that it was just that I ran myself down, that I've been working so hard with everything book related that I have to give my body time to recover, but I knew it wasn't just that.
I knew it was diet.

And so, I decided that I would go back to Paleo. I have to. Not half-heartedly this time. It isn't worth it. I may think I'm saving time and energy and money by making only one meal for the entire family, a non Paleo but frugal meal, and eat that together with the family, but if that means that I end up being more exhausted and having much less energy and sleeping 4 more hours every night, that's not much of a time saver- I may be spending less time on food prep but I have fewer hours in my day available period, because I'm wasting my time sleeping. (And yes, sleeping is a waste in this situation, because its not that my body actually needs those hours of sleep, but rather that I'm hurting my body and making it need to recover.) I end up wasting more time because then I have fewer hours available in my day...  
Even from a frugality perspective it isn't worthwhile, also because I know I can make Paleo meals extremely frugally (I have a post on that coming up very soon, I hope), And with less energy, I can just do the bare basics to take care of my home and my family and can't find any energy to work to make money, so even financially these "money saving" things set me back.

Since Friday I've been strictly Paleo once more. Its a night and day difference in terms of energy. Instead of feeling like a sluggish sloth who wants to catch as many winks as possible, I feel bursting with energy even after doing supposedly physically taxing things, and even at times like now when I am running on only 4 hours of sleep. When I'm sharing my Paleo meals, people are asking me how I find the time and energy to make such meals, but what they don't get is... I really can't afford not to. Its an investment into my health and well being that is really, really worthwhile. 

A few things happen, though, that make me slip and not end up sticking to Paleo. One of those is when everyone has a treat or special food to eat, and I just have plain and boring foods. I decided that I wasn't going to set myself up for failure, and I'd make sure to be prepared. When I made my family sushi (a super easy cheater sushi-post on that up soon-since I made this on Friday, when I still was running low on energy since my new regime's effect hadn't had a chance to kick in yet) I made sure to make myself a Paleo approved sushi plate, so I wouldn't be tempted to cheat. I made my daughter a birthday cake, and was able to hold myself back from eating that because I made myself a Paleo crumble and a Paleo cheesecake, so I wouldn't feel like I was missing out. In short, I can't just make nice things for everyone else and then do nothing nice for myself, and then expect myself to hold strong and not cheat. Whole 30 diets talk against this type of thing exactly, but if anything, this, more than anything, makes the case why incorporating SWYPO foods is a good technique to make Paleo a lifestyle that is sustainable in the long run.

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Another thing that makes me fall back to non Paleo eating is when my fridge is mostly empty, or at least without a lot of variety, and I have no back up Paleo approved foods in the pantry and I'm hungry. I have energy to cook two sets of meals when I can let my creativity run free and know I'll come up with some terrific foods, but when I don't have many options with which to prepare food. I get uninspired and then non Paleo food, even plain white rice, seems so good and tempting. 

I knew, therefore, that the first order of business if I wanted to do this properly and stick with it is to make sure my house is filled with plenty of varied produce (and animal protein, but that's for another trip). So yesterday I decided to fill my fridge frugally, and take the time to nourish my soul as well. 

I went to the city to stock up on produce, with the goal being to eventually head over to the open air market. Before that, though, I went to a nature reserve in the city, walking distance from my bus into town, with the goal of foraging some unique and special veggies. In my town. I can forage, but I'm a little bored of what we have here right now, and I can't find as much variety or things close together, and I knew this nature reserve was special. There's a stream in it, which meant there was a chance to get some watercress (not any other natural body of water remotely near my house that I can get to easily), but even if not, I knew there would be plenty of great things there that I could use to fill my fridge.


I didn't leave disappointed. While I struck out on the watercress (I found a tiny amount, which I left to grow), for the first time in my life (despite looking so many times, and sporadically finding a few stalks), I managed to find a large amount of wild asparagus. I adore asparagus, but it costs so much money locally (a bunch this size costs around $10) that I can't bring myself to buy it. Finding that asparagus just made my day!

Our Urban Homestead's Kitchen Today

I feel like a real homesteader, you know, those farm wives that are all self sufficient and do everything themselves from raising their own food to transforming it to something that will feed their family for long periods of time, etc... all entirely from scratch. Though we don't live on a farm, what we have is definitely a little suburban homestead, and today I homesteaded to an extreme.

It started off this morning when I went in to the city to refill my pantry that was getting bare. I foraged a bunch and got some great things, and then after that, went to the farmers market and got a bunch more things very frugally. Details on that will be in tomorrow's post hopefully...

But ever since I got home, I've been non stop taking care of all the produce that I brought home.

I first cleared off my counters enough so I could take pictures of my haul on the counters, and then had to clean out the refrigerator to make room for everything in it that I brought home. I took out the stuff that, unfortunately, I let spoil. Other leftovers I combined to make supper for the family (leftover rice and leftover lentil soup, with the addition of some tomato paste, became rice with lentil sauce, and I served that with cabbage salad made from a cabbage about to go off). I found a Paleo meat dish and had that for my supper (more on me and paleo vs my family, hopefully in tomorrow's post as well.)

I then sorted out my fridge and put like with like, and then found room to fit everything in my fridge that I bought. Well, almost. I took out some produce from my fridge that needed to be cooked or otherwise it would go bad...

I had some beets, radishes, fennel, and hot peppers.




Friday, March 10, 2017

Homemade Corn Tortillas Recipe- Gluten Free, Vegan, and Easy



I wanted to make enchiladas, and my friend Amanda, hearing that, offered to give me the masa harina she had in her house, which I could then use to make some great gluten free corn tortillas. I was really excited about this, because I'd wanted to get my hands on masa harina for a while but wasn't sure where to buy it locally.

Masa harina is a corn based flour used for making tortillas. It should not be confused with corn meal or corn flour or polenta, since masa harina is made by grinding corn that had first been soaked in a lime (calcium hydroxide- not the citrus fruit) solution, which then completely changes the texture of the corn into something that makes a wonderful workable dough.

Using this masa harina, also known as maseca, I then made some corn tortillas very easily- with just two other ingredients- water, and salt. When I say easy, I don't mean that there wasn't any work involved- I had to roll out each one, but rather, it didn't flop and was relatively straightforward to work with, not a finicky dough at all. It reminded me a lot of making gluten free vegan chapatis, an Indian flatbread.

So, how do you do it?

Friday, March 3, 2017

An Insane Cooking Marathon with Free Food

I mentioned once, when I got so much free milk, that I love getting free food, but too much of it can stress me out, and this was no exception...
The other day they were giving out free past prime produce and nearly expiring rice milk, and because the weather was bad, nearly no one came, so there were huge amounts of food just sitting there, that would get thrown out, so despite having food in my house already (not a very full fridge, but full enough) I took home a cart full of groceries. After clearing off my counter, I unloaded all the groceries, and took this pic.
It was an insane amount of food.


A ton of radishes, a ton of carrots, a ton of clementines, a relatively large amount of red onions, 15 bottles of rice milk, a medium amount of beets, and a bag of sweet potatoes.
Which is awesome. But I didn't have room in my fridge for that.
I decided to put as much rice milk as I could in the freezer, leaving out 5 cartons of it that didn't fit. But that meant that I had no room left in the freezer for anything else.

I tried to come up with as many ideas as possible for so many carrots and oranges and radishes as I could that wouldn't be boring, and that, ideally would be either shelf stable or last a while in the fridge, and then had an insane cooking marathon to get it all done.

I still have a bit more to do, but here's what I made with all that (plus some stuff in my fridge that needed to be used up to make room for what I needed to put in):

Friday, February 17, 2017

Foraging Salsify or Goatsbeard- Delicious Wild Edible

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When people first hear about foraging from me, a response I typically get is "Oh, so you eat grass?" I've noticed that most people who aren't immersed in the world of wild plants sees large swaths of green and instead of noticing different plants, they just see a green blur, which they dub grass.
I explain to them that no, I don't eat grass, as I'm not a ruminant and therefore my body cannot digest the cellulose in the grass. However, there are some plants that look like grass that I do forage, but no, they aren't actually grass.
Salsify is one of those plants that looks so much like grass that for the first 5 years I was foraging regularly, I didn't know how to identify it, especially not at its early stages of growth, the time most ideal for picking it. Now that I do know how to identify it, I see it everywhere and it has transformed into my absolute favorite foraged plant. (Ok, perhaps a slight exaggeration- I also absolutely adore redbud and wild chard and purslane- salsify ties with them.)

Salsify, also known as goatsbeard, Jerusalem star, and oyster plant, is known in Latin as tragopogon. Originating in Europe and Asia, and with a long history of cultivation (it was even mentioned by Pliny the Elder, who died in the Pompeii eruption in ancient Rome!) it now grows wild in most of the world. Even non foragers have often heard of salsify as there is a cultivated variety sold in the grocery store. There are a few different varieties of salsify, each slightly different but with the same general properties, and all edible.
If picked at the right stage, salsify is a yummy root vegetable, but the greens and flower buds can also be eaten, but more on that in a bit.

Thursday, February 16, 2017

My Mini Makeshift Edible Garden

In our old apartment, the first one we had when we got married, we had a yard, and much of the time we didn't make too much use of it (to get to the yard you had to walk through one of the bedrooms). Eventually we got chickens and rabbits and that was fun, but no gardening- the yard was just filled with weeds that, at that time, and I didn't know those weeds were edible, predominantly. 

We had considered a vegetable garden and fruit trees for a while, but since we never knew how long we'd actually be staying at that place, we didn't want to invest the time and money on something if we would possibly just leave it behind. After a few years of a dirt and weed filled yard, we eventually made a vegetable garden where we grew tomatoes and swiss chard, and attempted a passionfruit vine and luffa vine (but those died) but wouldn't you know- that's when we ended up moving, after a few months of our veggie garden, and into an apartment with no yard, no dirt, etc... where we were for the next five years.

In our years in our teeny tiny apartment, I tried to see what gardening I could do, tried window boxes many times, but it's really not the same, because many things can't grow in window boxes because there isn't enough room, and because we barely had room for window boxes as is. We grew kale for a point, and mint, and purslane and aloe vera, tried tomatoes and zucchini and herbs and potatoes and sweet potatoes, but they all flopped for one reason or another. I wanted to garden, but knew that trying to get a green thumb working with window boxes only wasn't helping my cause.

One thing I looked forward to the most with our brand new home that we bought was the yard; I have such plans on my own veggie garden, square foot gardening in the front, a wild edibles yard in the back, and maybe a fruit tree or two. But since we moved here mid-November, we have had so much to do that a garden wasn't the first priority. Building a square foot garden takes time- from building the wood frames to getting the soil to buying the seeds, etc... We still haven't built a bookshelf for the kids' bedroom, so if we build anything right now, it's that. The square foot garden will have to wait.

However, despite that, I did manage to do something to appeal to my "growing my own food" desire. Bit by bit I've been growing food in our yard, so right now we have a mini makeshift edible garden.



Tuesday, February 7, 2017

Surviving or Thriving on a Budget... What Is The Difference?

My super frugal grocery shops- for me a pleasure, for others,
 just barely surviving
Today I got into a discussion with someone who is familiar with my blog, and I was mentioning to her about how the focus of my blog is about living as well as one can within their means, however small, and not just doing what you need to survive. The tag line of this blog is and always has been "A Rich Life on a Minimum Wage" and I feel my life and my blog live up to that.
This person, however, said that she felt my blog was more surviving, not thriving, since I talk about family cloth, dumpster diving, and getting free chicken frames and such.

Hence this post.

Because I need to explain something that, I feel, is the essence of my approach to life and finances and frugality. 

Frugality is not one size fits all. In any way, shape or form.

Not only does everyone have a different financial situation, you can have two people with the exact same income, and frugality for each of them would look different.

Why is that?

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