with Spiralised Asian Vegetable Salad I am an avid lover of Asian cuisine, it stems from my childhood years growing up in Hong Kong, and when I’m stuck for ideas on a busy day, it’s usually a Stir-Fry I turn to for a quick and easy meal. However, my favourite “to go to” recipe lately…
5:2 Diet Recipes
Historical & Heirloom Recipes

Beremeal, Golden Syrup & Orkney Pancakes
For Shrove Tuesday aka Pancake Day In two days time, we will all be flipping our way through the day, as we try to use up all the eggs, butter and cream in our larders, in accordance with the old practice to clear all those luxury ingredients in preparation for the start of Lent. Tuesday…
Travel Stories

Walking with Polar Bears in Arctic Canada
with Churchill Wild and Travel Manitoba Swooping low over the Hudson Bay, with its myriad of watery inlets, kelp tidal shores and shady pockets of stunted pine trees, I saw my first glimpse of Caribou and Polar Bears; the De Havilland Otter “bush” plane that we were flying in, rose and plummeted in the wind, whilst a…
Easy Recipes

ActiFry Challenge: Sweet and Sour Chicken (Healthy Takeaway Recipe)
ActiFry Challenge: Sweet and Sour Chicken (Healthy Takeaway Recipe) And so the weekend has arrived, that huge sigh of relief for all Monday to Friday workers – no early alarms to be set, two days of relaxation with family and friends, or a spot of D.I.Y maybe, and to get us all into the spirit…
Published & Commissioned Work

Midweek Roast Chicken Dinner, Cider & Onion Soup with Cheese Croutons and PIE!
Midweek Roast Chicken Dinner, Cider & Onion Soup with Cheese Croutons and PIE! I can’t believe that we are into the second week of September now, and although autumn is nipping at my heels, the days remain warm and sunny, but, I did see the first leaf fall off the walnut tree in my garden yesterday…































