פוסטים

Blackened Tilapia with Sauteed Spinach and Parmesan Crusted Potato Wedges. YUM YUM YUM! This was a light and filling dish. I felt so good about eating the tilapia and spinach that I had as many potato wedges as I wanted! No guilt here! Try just eating a few and you'll be my hero. Tilapia, spinach, and potatoes lend well to big bold flavors so don't hold back! ENJOY!

Starting the week off on a healthy note. This pan seared tilapia with lemon butter sauce and braised red chard was the perfect tangy and peppery combination. The best part...it took about 30 minutes to make! Yum!!