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You can still achieve your goals and mix up your style without setting foot in a box or jumping right in with a bunch of WOD stars and veterans.

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Intrigued by this wildly popular sport, but don't want to be a WOD star? Learn how to use the fundamental principles of CrossFit without showing your face at a box!
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5 Std.

Laura Phelps is more than just a veteran in the powerlifting world. She’s a LEGEND!

Laura currently holds 8 All-Time World Records, including being the only female to ever hold a Bench Press All-Time record in 4 weight classes. She is also the FIRST female to ever total 11x her body weight…11x!!!

@queenbeepower travels the globe teaching movement clinics, focusing on technique and ways to improve the “big three” (Squat, Bench and Deadlift). ** Laura is a center for knowledg...e for anyone looking to improve their strength and powerlifting game!

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