Diet & Nutrition Archives - DrWeil.com

barley porridge in a bowl with meat, vegetables and green parsley, selective focus

Cooking & Cookware

Cooking With Grains: Barley

pile of fresh turmeric roots on wooden table

Nutrition

3 Reasons to Eat Turmeric

Jar of Peanut Brittle -Photographed on Hasselblad H1-22mb Camera

Recipes

Cashew Brittle

Kidney Beans on a plate with cans in the background

Cooking & Cookware

What Pantry Essentials Do You Value Most?

With long green ice tea and glass teapot on unfocused background

Nutrition

10 Reasons to Drink Green Tea

berry fruits

Anti-Inflammatory Diet & Pyramid

4 Favorite Anti-Inflammatory Foods

Anti-Inflammatory Diet & Pyramid

Selection of healthy products. Balanced diet concept. Selective focus.

Videos

How to Eat: The Anti-Inflammatory Diet

Healthy food and healthy fat

Anti-Inflammatory Diet & Pyramid

Science of Anti-Inflammatory Nutrition

Aromatic milk tea with ginger roots, cinnamon, cloves and black pepper offers many wellness health benefits

Anti-Inflammatory Diet & Pyramid

Anti-Inflammatory Golden Milk

Colorful fruits and vegetables background

Anti-Inflammatory Diet & Pyramid

Inflammation-Aging Link Confirmed

Cooking & Cookware

Photo showing a black, aluminium non-stick frying pan, which is sitting on top of an integrated gas cooker hob, on a granite worktop / countertop. The gas rings are switched off, after being cleaned.

Cooking & Cookware

Are Nonstick Ceramic Pans Better?

Bowls of cereal grains: red lentils, green mung, corn, beans and peas on wooden kitchen table. Selective focus.

Anti-Inflammatory Diet & Pyramid

Cooking With Beans & Legumes

Spice rack on wall with focus on center shaker.

Cooking & Cookware

Stocking the Pantry

butter on a blackboard in the background and make a sandwich

Cooking & Cookware

Which Butter is Best?

Diets & Weight Loss

Selection of healthy products. Balanced diet concept. Selective focus.

Videos

How to Eat: The Anti-Inflammatory Diet

plastic_water_bottels_QA

Food Safety

Do Phthalates Lead To Weight Gain?

Fresh vegetables

Diets & Weight Loss

The Surprising Reason People Get Fat

Caprese. Italian salad - mozzarella, tomato, basil, pesto.

Diets & Weight Loss

Does Intermittent Fasting Promote Weight Loss?

Food Safety

glass of water

Food Safety

Is There Lead In Your Tap Water?

Three raw minute steaks displayed next to a meat mallet after being pounded and tenderised

Food Safety

Are Tenderized Steaks Risky?

A delicious fresh seaweed salad.

Food Safety

Is Carrageenan Safe?

stopwatch

Food Safety

Is the 5-Second Rule for Real?

Nutrition

Healthy and nutritious snack

Nutrition

Are Calorie Counts Wrong?

Kidney Beans on a plate with cans in the background

Cooking & Cookware

What Pantry Essentials Do You Value Most?

fresh trout, vegetables and spices on a cutting board

Nutrition

Facts About Fish

Mother and daughter buying vegetables in farm produce market.

Anti-Inflammatory Diet & Pyramid

Foods You Should Always Buy Organic

Recipes

Gingerbread baking in progress

Recipes

Ginger Cookies

Chicken and black-eyed pea gumbo

Recipes

Roasted Vegetable Soup

Single serving of kale caesar salad in wooden salad bowl with wood-handled fork

Recipes

Tuscan Kale Salad

Salmon, Asparagus, Mushrooms and Lemon in Parchment

Recipes

Salmon in Parchment