This is my ultimate guide to carbs in alcohol – the good, the bad and the ugly. You can still enjoy alcohol when living low carb, but by making better choices and in moderation. Alcohol can be a tonic or toxic – it depends on how much and how often. All images are use with…
Sugar Free Lemon Bars – with lemon drizzle
A superb recipe for sugar free lemon bars with a sugar free lemon drizzle. Low carb and gluten free. Definitely a keeper this one. Sugar Free Lemon ...
9 Super Easy Low Carb Freezer Meals
You know I hold leftovers in high regard and I love low carb freezer meals. It really does make life and LCHF as simple and easy as possible. It is ...
Super Easy Low Carb Pate
Have you ever made your own home made pate? Think it's just to hard? Well take a look at my super easy low carb pate and see just how easy it ...
The Ultimate Guide To Low Carb Sweeteners
This is my ultimate guide to low carb sweeteners. Which ones I use, and which ones I don't. I'll explain how to use each one and what to look for when ...
How Much Does Low Carb Cost?
A question I am asked often is "How much does low carb cost?". Many perceive changing from a high carb diet to a low carb diet will cost a small ...
Sugar Free Up And Go Go Go
Do you drink liquid read-to-go breakfast cereals? Read on and see how they stack up and what's really in them. This sugar free up and go go go is a ...
Low Carb Lemon Meringue Pies
I truly believe these are the best sugar free & low carb lemon meringue pies I have ever made. The recipe is adapted from I Quit Sugar cookbooks ...
Low Carb Eggplant Parmesan Bites
How do you make a nutritious, low carb, grain free and clean eating snack? This simple recipe for low carb eggplant parmesan bites will be sure to ...
Paleo Calamari Rings
Who loves calamari? But who else hates the greasy batter it comes with? Try paleo calamari rings with lemon zest. It's a refreshing change and a quick ...
Green FatHead Pizza
FatHead pizza just got better - green FatHead pizza is incredible, fresh and healthy. Keep this recipe on file and try it out this weekend. Read on to ...
How to have a sugar free 4th July party
Are you preparing something festive for your 4th of July celebration? We sure are! Except we're going for healthier options with these sugar free 4th ...
Herbed Butter 4 Ways
Have you ever wanted more than just butter? How about some blue cheese at the same time? Herbed butters 4 ways are the perfect and easy solution to ...
Super Easy Pepperoni Bites
You asked for more easy snacks - so here you are - super easy pepperoni bites. These can be eaten as a snack, covered in a sauce for a meal. And you ...
How To Have A Sugar Free Birthday Party
Are you throwing a birthday party, but would prefer to serve sugar free food to your guests? Do you want to host a birthday party that doesn't send ...
How To Eat For Diabetes
Do you know someone with pre diabetes, Type 2, Type 1? Please share this video with them and ask them to give themselves 9 minutes that could possibly ...
Big Fat Surprise
So what's The Big Fat Surprise? - read why I have dedicated this recipe, and watch the TedX below to learn why butter, meat and cheese belong in a ...
Ditch The Carbs is a Low Carb recipe site packed with inspiration and practical ideas. When you decide to give up carbs, sugar and wheat, Ditch The Carbs shows you just how easy and nutritious it is. 
