Inside Trail

The history trip continues, running on the back roads just outside of Hyattstown, MD, which made up one of my favorite routes for long, hilly runs and rides. I’m thankful to see these… https://www.instagram.com/p/BkwH-scFXKD/?utm_source=ig_twitter_share&igshid=118n1u663j9dz …

Going old school with the family along the trails I started running on 30+ years ago. This area has certainly changed, but it’s roots remain the same. #insidetrail #insidetrailracing… https://www.instagram.com/p/Bkq1IPkl2IE/?utm_source=ig_twitter_share&igshid=1ha5aznv0z1sa …

Western States has their bronze cougar. I think the Marin Ultra Challenge 50 Mile needs this bad boy. Although, I’m not sure the Met will let me take it. #insidetrail #insidetrailracing… https://www.instagram.com/p/BkllbVZl_zK/?utm_source=ig_twitter_share&igshid=13pwszffipdbe …

Airport delays can bring the best out in some of us... Family ITR’s vacation is off to a slow start, but thankfully the littlest one is there to make things better and dole out a little… https://www.instagram.com/p/BkhEW9vFPSt/?utm_source=ig_twitter_share&igshid=ydjo0oorwiuo …

Unwinding from yesterday’s Rodeo Valley race at an old favorite, Phoenix Lake, with family ITR (minus one). The littlest proved her mettle by crushing all of us on the rocky downhill back… https://www.instagram.com/p/BkbqcCBFbTf/?utm_source=ig_twitter_share&igshid=1v6uoq4cl5c2s …

Running in the Marin Headlands is always special. Join us tomorrow, at the Rodeo Valley Trail Run, for a grand tour of this magical area just across the Golden Gate Bridge from San… https://www.instagram.com/p/BkWRBbel6Le/?utm_source=ig_twitter_share&igshid=1elni57mk1swp …

She’s always pushing me to do better and be better, even when she’s pushing one of the kids.… https://www.instagram.com/p/Bh92918lqUS/ 

The routine post race hike (which @tanya_stahler forces me to do), this time courtesy of the… https://www.instagram.com/p/Bh41ngglxZo/ 

So many incredible and gritty performances at today’s Folsom Lake Trail Run, including 2 course… https://www.instagram.com/p/Bh177cQlFPz/ 

The Folsom Lake Trail Run is off and running under a glorious sunny sky! You can follow the… https://www.instagram.com/p/Bh1tPPnFZl0/ 

Amazing pictures of last weekend’s Mt. Tam Trail Run can be found at… https://www.instagram.com/p/BbgIlHEn88H/ 

The day after Mt. Tam meant it was time to explore the trails on one of our favorite North Marin… https://www.instagram.com/p/Bbakc2VHzDD/ 

On today's Maui trail adventure I had a sudden feeling of dread. Blue means bad. We were going… https://www.instagram.com/p/BTswd1ilsFM/