NEWSLETTER SUBSCRIPTION
Click HERE to Subscribe

Prevention RD

an ounce of prevention is worth a pound of cure

  • Home
  • About
  • Recipes
  • Info
    • PCOS
    • Nicole’s Necessities
    • RD Q&A
    • Pictures
    • Food Philosophy
  • Cookbooks
  • Contact
7th Annual Chili Contest: Entry #6 – Bulgur Chili

7th Annual Chili Contest: Entry #6 – Bulgur Chili

January 25, 2017 by Nicole Morrissey Leave a Comment

I guess I’ve been doing more cooking than blogging because I have quite a few recipes in queue. I wish I had more time to blog, but…full-time work and 2 little ones keep me running non-stop. Plus, this girl has a rather early bedtime. At my 9:15pm hockey game on Monday I was a bit…

Read More »

Filed Under: 350 calories or less, Comfort Foods, Everyday Meals, fiber, one-pot meal, recipe, Uncategorized, vegan, vegetarian

Whole30 Apple-Coconut Breakfast Bowl

Whole30 Apple-Coconut Breakfast Bowl

January 24, 2017 by Nicole Morrissey 3 Comments

You guys, I’m in love. I’m in my last week of Whole30 (good thing I’m so close to the end because our break room was FILLED with donuts, bread, and muffins yesterday – the smells…glorious. Torturous. I mean, donuts are my most favorite food everrrrrrrrr.)…and, I found my most favorite Whole30 recipe to date. It’s…

Read More »

Filed Under: 500 calories or less, Brunch, favorite, fiber, fruits and vegetables, gluten-free, kid-friendly, quick meals, recipe, Uncategorized, vegan, vegetarian, Whole30

Banana Breakfast Cookies + Weekly Menu

Banana Breakfast Cookies + Weekly Menu

January 22, 2017 by Nicole Morrissey 4 Comments

We have three fridges in our house/garage – it’s a bit ridiculous. However, we fill most of the space at various times of the year. Between sales and living 45 minutes from a Sam’s, CostCo, or Whole Foods…yep. We stock up! The fridge in the basement is filled with a lot of refrigerator pickles (I…

Read More »

Filed Under: 250 calories or less, Brunch, Comfort Foods, fiber, fruits and vegetables, gluten-free, guilt-free, kid-friendly, recipe, toddler, Uncategorized, vegetarian, weekly menu

Sweet Potato and Apple Breakfast Bake + Weekly Menu

Sweet Potato and Apple Breakfast Bake + Weekly Menu

January 7, 2017 by Nicole Morrissey 7 Comments

I got out of bed at 8:45am today. I can’t remember the last time I slept in (mind you, this was after wake-ups to nurse the baby at 12:45am and 5:15am) and I enjoyed every second of it. Of course, upon rising, I asked Mark what time the baby got up – 7:30am! That child…

Read More »

Filed Under: 400 calories or less, Brunch, carb-controlled, favorite, fiber, fruits and vegetables, gluten-free, kid-friendly, recipe, Uncategorized, vegetarian, weekly menu, Whole30

Cashew Curry Hummus + Weekly Menu

Cashew Curry Hummus + Weekly Menu

December 11, 2016 by Nicole Morrissey 1 Comment

If I had to describe the attractions in our area of southwest Michigan, I would say the beaches, sand dunes, breweries, and wineries. It certainly isn’t the fine dining or shopping that have people coming or staying, that’s for sure. I have to drive 45 minutes to get to a mall…and yet my husband wonders…

Read More »

Filed Under: 250 calories or less, Appetizers, favorite, fiber, fruits and vegetables, gluten-free, guilt-free, recipe, snack, spicy, Uncategorized, vegetarian, weekly menu

  • 1
  • 2
  • 3
  • …
  • 97
  • Next Page »
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Nicole Morrissey, RD

It's confusing trying to be healthy! Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. I promise, you may even come to like it! Read my story →

NEWSLETTER SUBSCRIPTION

Join for new recipes and inspiration.

Favorite Recipes

Whole30 Apple-Coconut Breakfast Bowl

Thai Red Beef Curry with Green Beans

Pecan-Crusted Chicken with Lemony Caper Sauce

Sweet Potato and Apple Breakfast Bake + Weekly Menu

MY COOKBOOKS

Cooking and Baking with Almond Flour

Everyday Healthy Cooking

Connect

It's confusing trying to be healthy! Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. I promise, you may even come to like it! Read my story →
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
Copyright © 2017 · Prevention RD · Maintained by Grits Design