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MBS Yoga
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mbsyogaaddict
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Addicted to family, health, yoga and food! Won't you join in on our craziness?
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1,928
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MBS Yoga
@mbsyogaaddict
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2月6日 |
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It's Monday (duh), and its rainy...
And yesterday was a great Super Bowl (hosted in my home town, no less)...... fb.me/1FK1Lxmm2
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MBS Yoga
@mbsyogaaddict
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2月6日 |
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Nurture your mind with great thoughts. To believe in the heroic makes heroes. –Benjamin Disraeli fb.me/1hP4z5Juw
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MBS Yoga
@mbsyogaaddict
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2月5日 |
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Do any of y'all remember the Chicken Soup for the Soul series?
They are a series of books, usually featuring a... fb.me/YapKhylZ
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MBS Yoga
@mbsyogaaddict
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2月5日 |
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Researchers recently discovered that one key to making an exercise habit stick is choosing one cue to get you... fb.me/OpoprI9C
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MBS Yoga
@mbsyogaaddict
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2月4日 |
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Yowza!
Working on cardio and speed at the same time, with a sinus cold is NO FUN!
But I took a "rest" day... fb.me/1cAxPn9Kd
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MBS Yoga
@mbsyogaaddict
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2月4日 |
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This Mental Trick Makes Your Workouts Easier: ti.me/2ibgO4F fb.me/5ujSVc0Mf
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MBS Yoga
@mbsyogaaddict
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2月4日 |
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The day we stop exploring is the day we commit ourselves to live in a stagnant world, devoid of curiosity, empty... fb.me/18uKykBAL
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MBS Yoga
@mbsyogaaddict
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2月3日 |
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It is in your moments of decision that your destiny is shaped. —Tony Robbins fb.me/8CxSkYBRT
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MBS Yoga
@mbsyogaaddict
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2月2日 |
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If you have a sinus cold and you are scheduled to do a workout that's called #TotalBodyCircuit, be prepared to... fb.me/9pa7Dx3ar
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MBS Yoga
@mbsyogaaddict
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2月2日 |
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When you have a cold, head to the gym for a 30- to 60- minute workout before symptoms have peaked. The increase... fb.me/67WZmiaNm
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MBS Yoga
@mbsyogaaddict
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2月1日 |
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Health and wellness isn't just about working out and eating well, it's also about prevention.
I want to make... fb.me/18BlttVKD
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MBS Yoga
@mbsyogaaddict
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2月1日 |
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Beat the mental game.
Your only competition is... YOU.
#LiveYourPassion #TexasGirl #CaliResident #Nike... fb.me/1JlR0cKSi
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MBS Yoga
@mbsyogaaddict
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2月1日 |
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Lots of Teen Screen Time Tied to Obesity: reut.rs/2h7ROO9 fb.me/1IBsLEr0Y
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MBS Yoga
@mbsyogaaddict
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1月31日 |
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Now more than ever I have been feeling like a shell of my old self.
I have been trying to fix the emptiness with... fb.me/88moSJph3
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MBS Yoga
@mbsyogaaddict
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1月31日 |
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There are two ways of spreading light: to be the candle or the mirror that reflects it. —Edith Wharton fb.me/683Jx6s6O
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MBS Yoga
@mbsyogaaddict
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1月31日 |
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I'm not sure if it's the stress, the lack of proper sleep, or the binge eating of candy because NOTHING sounded... fb.me/38xHkwlCp
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MBS Yoga
@mbsyogaaddict
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1月30日 |
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It's been a whirlwind weekend.
I did a last minute 36 hour trip to see family and didn't get home until about 1... fb.me/16pLfuQC1
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MBS Yoga
@mbsyogaaddict
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1月30日 |
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Caffeine can give you a significant edge in the gym by increasing activity in the central nervous system and... fb.me/7Y5PNq1eQ
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MBS Yoga
@mbsyogaaddict
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1月29日 |
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Ever since I did food allergy and meridian testing back in 2009 I have been utterly fascinated by how our body... fb.me/K4ckPHD1
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MBS Yoga
@mbsyogaaddict
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1月29日 |
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39 Crock Pot Recipes to Make Ahead and Eat All Week: bit.ly/1OSFWsS fb.me/8sUWIRfwe
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