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Ron Krit
@
fitwithkrit
Chicago
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Have fun while getting Fit With Krit! I offer corporate seminars, bootcamps, coaching, and healthy cooking lessons.
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1,903
Mga Tweet
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1,849
Mga Sinusundan
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734
Mga Tagasunod
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Ron Krit
@fitwithkrit
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21 oras |
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I love this band pull and press. Full body exercise, and athletic. #abs #chest #back #hips #resistancebandsworkout instagram.com/p/B0DuwBnlpVv/…
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Ron Krit
@fitwithkrit
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Hul 17 |
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Ron Krit
@fitwithkrit
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Hul 10 |
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Easy, fast and yummy! Grill chicken with teriyaki sauce, steam broccoli (I did it in chicken broth), pan fry spinach with lemon and olive oil, and cook jasmine rice with broth. #healthyyummy instagram.com/p/BzvJV71Fojd/…
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Ron Krit
@fitwithkrit
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Hul 8 |
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They are now calling plays and teaming up against me. #littlecoachk #pickandroll instagram.com/p/Bzp722CFCu0/…
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Ron Krit
@fitwithkrit
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Hul 2 |
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Natures candy! Watermelon season is here. Enjoy the summer! instagram.com/p/BzbuAYKFTc5/…
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Ron Krit
@fitwithkrit
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Hun 27 |
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A little grain and a lot of green is how I try and meal plan. #yummyhealthy #30minutemeal instagram.com/p/BzNp95Jl-Mk/…
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Ron Krit
@fitwithkrit
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Hun 19 |
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Bored with my cooking so I went to the Spice House. You can get their spices online too. #spiceitup instagram.com/p/By5EEMDFN4T/…
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Ron Krit
@fitwithkrit
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Hun 17 |
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Make a bunch of veggies, some protein, and let people pick and choose. #eatyourveggies #easyyummy instagram.com/p/Byz7ocIlOQv/…
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Ron Krit
@fitwithkrit
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Hun 12 |
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Crumpled up add this to salad or soup adds a great crunch and fiber! Or use them as crackers! #beetchips #healthysnacks instagram.com/p/BynCTMYlkWG/…
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Ron Krit
@fitwithkrit
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Hun 6 |
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From the WSJ. The many benefits of a trainer. #wallstreetjournal #personaltrainer instagram.com/p/ByXjpAJFVu-/…
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Ron Krit
@fitwithkrit
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Hun 5 |
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Another use for Everything but the Bagel spice, sautéed spinach. #easyhealthy #eatypurgreens instagram.com/p/ByVlBfTF8wc/…
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Ron Krit
@fitwithkrit
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Hun 4 |
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I hope he’s always a cuddler. instagram.com/p/BySbAbbFjbE/…
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Ron Krit
@fitwithkrit
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May 30 |
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This is a new one for me, “Metra is delayed 10 minutes, congestion in the yard.” #metrafail
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Ron Krit
@fitwithkrit
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May 23 |
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Watermelon season is here! Add some to your plates! instagram.com/p/BxzhsMnBGdy/…
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Ron Krit
@fitwithkrit
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May 22 |
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Ron Krit
@fitwithkrit
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May 16 |
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Thai recipe takes some work but it’s so good! You can prep the day before. foodnetwork.com/recipes/food-n… instagram.com/p/BxgS19RhWH9/…
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Ron Krit
@fitwithkrit
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May 13 |
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A few lessons learned making this cheesecake, cookie, brownie. Bale the brownie base layer all the way through. This beast goes in the oven two other times so I thought it will cook more.… instagram.com/p/BxZxTvjBxDq/…
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Ron Krit
@fitwithkrit
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May 6 |
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Checkout “Heading Home” great story about the Israeli 2017 baseball team and so much more. #headinghome instagram.com/p/BxHyWCrHTaE/…
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Ron Krit
@fitwithkrit
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May 2 |
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Oven baked! No, it’s not Kosher but so good! Low fat, high protein, 0 carbs. It’s a healthier chip. #epic #porkrinds #upyoursnackgame instagram.com/p/Bw9ZXIXHT8-/…
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Ron Krit
@fitwithkrit
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May 1 |
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Spent 30 minutes at night hammering out chicken and cutting veggies. Makes dinner easier. #prep instagram.com/p/Bw66P4bnENV/…
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