Featured Gratitude Stories
The Evolution of Gratitude
How did gratitude evolve? Researchers are starting to trace this common human emotion all the way back to primate behavior.
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The Best Greater Good Articles of 2016
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
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The Top 10 Insights from the “Science of a Meaningful Life” in 2016
Our team names the most provocative and influential findings published during this past year.
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How to Say Thanks Without Feeling Indebted
Gifts should make us feel grateful—but sometimes we only feel guilty or obligated to reciprocate. Here are four ways to stay grateful.
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Struggling for Gratitude after the Election
Members of Thnx4, the GGSC’s online gratitude journal, highlight what they gained from the divisive presidential election.
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Three Activities to Help Students Deepen Their Gratitude
How do we encourage students to move from saying thank you to actually feeling grateful? These classroom ideas from Open Circle can help.
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How to Stop the Culture of Complaining in Schools
Fourth-grade teacher Owen Griffith offers practical ways to turn schools and classrooms into no-complaint zones.
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Three Gratitude Lessons for K-8 Classrooms
Nurturing Gratitude from the Inside Out, from The Inner Resilience Program, offers practical classroom activities integrating gratitude, social-emotional learning, and mindfulness.
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Two Gratitude Practices for Building Trust Among School Staff
Foster kindness and goodwill at your next meeting by saying “thank you.”
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How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
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Feeling Entitled to a Little Gratitude This Mother’s Day?
Christine Carter gets to the heart of the resentment she feels on Mother's Day.
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Three Ways to Make a Teacher Feel Appreciated
Teacher Appreciation Week is here, not a moment too soon. How can parents and students help teachers to see their own strengths?
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Five Science-Backed Strategies for More Happiness
Several exercises to help you make the most of the International Day of Happiness.
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Manage Your Energy, Not Your Time
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
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What Barbara Ehrenreich Gets Wrong about Gratitude
In a New York Times essay, the bestselling author criticizes the “selfish side” of thankfulness. But does she misread the research?
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The Best Greater Good Articles of 2015
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
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Our Favorite Books of 2015
Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.
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How to Put the Giving into Thanksgiving
Gratitude and generosity go hand in hand. Here are three ways to help the generosity flow this Thanksgiving.
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Three Reasons to Raise Grateful Kids
Here's what Shuka Kalantari learned from researching the science of gratitude while raising a toddler.
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The Trouble with Thanksgiving Gratitude
Feeling forced to say “thanks” at Thanksgiving dinner? Here are four exercises to help get the gratefulness going.
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How Gratitude Helps Couples Through Hardship
A new study suggests that "thank you" can protect marriages from the toxic effects of conflict.
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What Does a Grateful Brain Look Like?
"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
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Say Thank You, Change Your Life
A new book takes the reader through a year of looking on the bright side.
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Four Great Gratitude Strategies
Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.
- More Gratitude Stories
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The Top 10 Insights from the “Science of a Meaningful Life” in 2016
Our team names the most provocative and influential findings published during this past year.
-
The Best Greater Good Articles of 2016
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
-
The Evolution of Gratitude
How did gratitude evolve? Researchers are starting to trace this common human emotion all the way back to primate behavior.
-
How to Say Thanks Without Feeling Indebted
Gifts should make us feel grateful—but sometimes we only feel guilty or obligated to reciprocate. Here are four ways to stay grateful.
-
How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
-
The Best Greater Good Articles of 2015
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
-
What Does a Grateful Brain Look Like?
"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
-
How to Stop the Culture of Complaining in Schools
Fourth-grade teacher Owen Griffith offers practical ways to turn schools and classrooms into no-complaint zones.
-
Five Science-Backed Strategies for More Happiness
Several exercises to help you make the most of the International Day of Happiness.
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Three Ways for Schools to Help Kids Cultivate Kindness
Research shows that the spark of kindness resides in everyone, and even small school actions can fan that spark into a flame.
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Three Ways to Make a Teacher Feel Appreciated
Teacher Appreciation Week is here, not a moment too soon. How can parents and students help teachers to see their own strengths?
-
Four Great Gratitude Strategies
Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.
-
Three Activities to Help Students Deepen Their Gratitude
How do we encourage students to move from saying thank you to actually feeling grateful? These classroom ideas from Open Circle can help.
-
Manage Your Energy, Not Your Time
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
-
Three Gratitude Lessons for K-8 Classrooms
Nurturing Gratitude from the Inside Out, from The Inner Resilience Program, offers practical classroom activities integrating gratitude, social-emotional learning, and mindfulness.
-
Our Favorite Books of 2015
Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.
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Why Does Gratitude Matter?
The author of Thanks! introduces the science of gratitude at the Greater Good Gratitude Summit in June 2014.
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What Barbara Ehrenreich Gets Wrong about Gratitude
In a New York Times essay, the bestselling author criticizes the “selfish side” of thankfulness. But does she misread the research?
-
Two Gratitude Practices for Building Trust Among School Staff
Foster kindness and goodwill at your next meeting by saying “thank you.”
-
How Gratitude Beats Materialism
New studies reveal how to deliberately cultivate gratitude in ways that counter materialism and its negative effects.
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Feeling Entitled to a Little Gratitude This Mother’s Day?
Christine Carter gets to the heart of the resentment she feels on Mother's Day.
-
Say Thank You, Change Your Life
A new book takes the reader through a year of looking on the bright side.
-
The Top 10 Insights from the “Science of a Meaningful Life” in 2014
The most surprising, provocative, and inspiring findings published this past year.
- More Gratitude Stories
-
The Evolution of Gratitude
How did gratitude evolve? Researchers are starting to trace this common human emotion all the way back to primate behavior.
-
The Best Greater Good Articles of 2016
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
-
The Top 10 Insights from the “Science of a Meaningful Life” in 2016
Our team names the most provocative and influential findings published during this past year.
-
How to Say Thanks Without Feeling Indebted
Gifts should make us feel grateful—but sometimes we only feel guilty or obligated to reciprocate. Here are four ways to stay grateful.
-
Struggling for Gratitude after the Election
Members of Thnx4, the GGSC’s online gratitude journal, highlight what they gained from the divisive presidential election.
-
Three Activities to Help Students Deepen Their Gratitude
How do we encourage students to move from saying thank you to actually feeling grateful? These classroom ideas from Open Circle can help.
-
How to Stop the Culture of Complaining in Schools
Fourth-grade teacher Owen Griffith offers practical ways to turn schools and classrooms into no-complaint zones.
-
Three Gratitude Lessons for K-8 Classrooms
Nurturing Gratitude from the Inside Out, from The Inner Resilience Program, offers practical classroom activities integrating gratitude, social-emotional learning, and mindfulness.
-
Two Gratitude Practices for Building Trust Among School Staff
Foster kindness and goodwill at your next meeting by saying “thank you.”
-
How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
-
Feeling Entitled to a Little Gratitude This Mother’s Day?
Christine Carter gets to the heart of the resentment she feels on Mother's Day.
-
Three Ways to Make a Teacher Feel Appreciated
Teacher Appreciation Week is here, not a moment too soon. How can parents and students help teachers to see their own strengths?
-
Five Science-Backed Strategies for More Happiness
Several exercises to help you make the most of the International Day of Happiness.
-
Manage Your Energy, Not Your Time
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
-
What Barbara Ehrenreich Gets Wrong about Gratitude
In a New York Times essay, the bestselling author criticizes the “selfish side” of thankfulness. But does she misread the research?
-
The Best Greater Good Articles of 2015
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
-
Our Favorite Books of 2015
Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.
-
How to Put the Giving into Thanksgiving
Gratitude and generosity go hand in hand. Here are three ways to help the generosity flow this Thanksgiving.
-
Three Reasons to Raise Grateful Kids
Here's what Shuka Kalantari learned from researching the science of gratitude while raising a toddler.
-
The Trouble with Thanksgiving Gratitude
Feeling forced to say “thanks” at Thanksgiving dinner? Here are four exercises to help get the gratefulness going.
- More Gratitude Stories
-
Four Great Gratitude Strategies
Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.
-
How to Raise Kids Who Aren’t Spoiled
How can parents help kids have a healthy relationship to money? It starts with overcoming shyness and discomfort about financial issues.
-
The Top 10 Insights from the “Science of a Meaningful Life” in 2014
The most surprising, provocative, and inspiring findings published this past year.
-
Five Science-Backed Strategies for More Happiness
Several exercises to help you make the most of the International Day of Happiness.
-
How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
-
Three Ways for Schools to Help Kids Cultivate Kindness
Research shows that the spark of kindness resides in everyone, and even small school actions can fan that spark into a flame.
-
Our Favorite Books of 2015
Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.
-
Manage Your Energy, Not Your Time
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
-
Can’t Get Therapy? Try Gratitude and Kindness
A new study finds that troubled people can reap enormous benefits from keeping a journal that focuses their attention on the good things in life.
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How Gratitude Beats Materialism
New studies reveal how to deliberately cultivate gratitude in ways that counter materialism and its negative effects.
-
How a Challenging Past Can Lead to a Happier Present
Recent research backs up Friedrich Nietzsche.
-
What Does a Grateful Brain Look Like?
"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
-
How to Say Thanks Without Feeling Indebted
Gifts should make us feel grateful—but sometimes we only feel guilty or obligated to reciprocate. Here are four ways to stay grateful.
-
The Trouble with Thanksgiving Gratitude
Feeling forced to say “thanks” at Thanksgiving dinner? Here are four exercises to help get the gratefulness going.
-
What Barbara Ehrenreich Gets Wrong about Gratitude
In a New York Times essay, the bestselling author criticizes the “selfish side” of thankfulness. But does she misread the research?
-
Gratitude Greatest Hits
During the past three years, we've published dozens of articles and videos about the science of gratitude. Just in time for Thanksgiving, here are the best!
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Three Gratitude Lessons for K-8 Classrooms
Nurturing Gratitude from the Inside Out, from The Inner Resilience Program, offers practical classroom activities integrating gratitude, social-emotional learning, and mindfulness.
-
Feeling Entitled to a Little Gratitude This Mother’s Day?
Christine Carter gets to the heart of the resentment she feels on Mother's Day.
-
Scientific Insights from the Greater Good Gratitude Summit
The Greater Good Science Center has sponsored dozens of researchers to expand the frontiers of knowledge about gratitude. On June 7, we brought them together.
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How Gratitude Helps Couples Through Hardship
A new study suggests that "thank you" can protect marriages from the toxic effects of conflict.
-
Say Thank You, Change Your Life
A new book takes the reader through a year of looking on the bright side.
-
Three Reasons to Raise Grateful Kids
Here's what Shuka Kalantari learned from researching the science of gratitude while raising a toddler.
-
How to Stop the Culture of Complaining in Schools
Fourth-grade teacher Owen Griffith offers practical ways to turn schools and classrooms into no-complaint zones.
- More Gratitude Stories










































