Featured Compassion Stories
What’s Good about Lying?
New research reveals how we learn to lie for the benefit of other people.
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How to Listen with Compassion in the Classroom
When we teach compassionate listening to students, we foster belonging, inclusion, and learning in the classroom.
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Can Compassion Training Help Physicians Avoid Burnout?
A new study suggests that compassion training may buffer against the detrimental effects of high-stress medical training, particularly for those prone to depression.
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What Does a Compassionate Workplace Look Like?
A conversation with researcher and author Monica Worline about suffering, empathy, and kindness at work.
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The Best Greater Good Articles of 2016
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
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The Top 10 Insights from the “Science of a Meaningful Life” in 2016
Our team names the most provocative and influential findings published during this past year.
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Our Favorite Books of 2016
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
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Does Self-Compassion Make You Selfish?
A new study suggests that self-compassion makes you hold yourself to a higher standard of morality.
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Eight Ways to Stand Up to Hate
Hate crimes and hateful language are on the rise. What are you going to do about it?
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How to Help Diverse Students Find Common Ground
Stephen Murphy-Shigematsu identifies principles that promote a truly inclusive university.
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How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
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How to Raise an Environmentalist
Helping children form an emotional attachment to nature may be key to protecting our planet's future.
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How Self-Compassion Can Help You Through a Breakup
Being kind to yourself can make the difference between a good divorce and a bad one.
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How Self-Compassion Can Help Teens De-stress
Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help teens cope.
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How to Overcome Destructive Anger
Anger can make us feel out of control. Bernard Golden shares three tips for taming our temper.
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How to Grow from Your Regrets
According to a new study, self-compassion may help us benefit from regret rather than wallowing in it.
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What Mindfulness Is Missing
According to neurosurgeon Jim Doty, mindfulness and compassion must go hand in hand.
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How to Build an Inclusive School Community During a Divisive Election
A new report finds that the presidential election is having a negative impact on students. What can educators do?
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How Positive Media Can Make Us Better People
Research sometimes suggests that movies and other media are a negative influence to rein in. But new studies highlight their potential to spread goodness on a wide scale.
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How to Cultivate Global Compassion
Legendary psychologist Paul Ekman explains how to extend compassion beyond our circle of family and friends.
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How Happy Brains Respond to Negative Things
New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.
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Manage Your Energy, Not Your Time
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
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Five Ways to Put Self-Compassion into Therapy
Tim Desmond offers practical strategies from his new book on integrating the science of self-compassion into clinical treatment.
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What Doesn’t Kill You Makes You Kinder
New research suggests that people who have experienced greater adversity are more empathic.
- More Compassion Stories
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The Top 10 Insights from the “Science of a Meaningful Life” in 2016
Our team names the most provocative and influential findings published during this past year.
-
Our Favorite Books of 2016
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
-
The Cost of Blaming Parents
Anger toward parents is still at the heart of a great deal of therapy. But has this approach gone too far?
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What’s Good about Lying?
New research reveals how we learn to lie for the benefit of other people.
-
The Best Greater Good Articles of 2016
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
-
Four Lessons from “Inside Out” to Discuss With Kids
The new Pixar film has moved viewers young and old to take a look inside their own minds.
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What Does a Compassionate Workplace Look Like?
A conversation with researcher and author Monica Worline about suffering, empathy, and kindness at work.
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Four Ways Music Strengthens Social Bonds
Why would human evolution have given us music? New research says the answer may lie in our drive to connect.
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How to Listen with Compassion in the Classroom
When we teach compassionate listening to students, we foster belonging, inclusion, and learning in the classroom.
-
Can Compassion Training Help Physicians Avoid Burnout?
A new study suggests that compassion training may buffer against the detrimental effects of high-stress medical training, particularly for those prone to depression.
-
The Five Myths of Self-Compassion
Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.
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Eight Ways to Stand Up to Hate
Hate crimes and hateful language are on the rise. What are you going to do about it?
-
Does Self-Compassion Make You Selfish?
A new study suggests that self-compassion makes you hold yourself to a higher standard of morality.
-
How to Help Diverse Students Find Common Ground
Stephen Murphy-Shigematsu identifies principles that promote a truly inclusive university.
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Three Easy Strategies for Dealing with Difficult Relatives
How does your family know how to push your buttons? Because they installed them. Here's how to take stress out of the holidays.
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How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
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The Best Greater Good Articles of 2015
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
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Is Morality Based on Emotions or Reason?
A new book takes aim at those who claim moral impulses are rooted in emotional ones.
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How Happy Brains Respond to Negative Things
New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.
-
How to Overcome Destructive Anger
Anger can make us feel out of control. Bernard Golden shares three tips for taming our temper.
-
How to Transform Stress into Courage and Connection
Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.
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How to Grow from Your Regrets
According to a new study, self-compassion may help us benefit from regret rather than wallowing in it.
-
How Positive Media Can Make Us Better People
Research sometimes suggests that movies and other media are a negative influence to rein in. But new studies highlight their potential to spread goodness on a wide scale.
- More Compassion Stories
-
What’s Good about Lying?
New research reveals how we learn to lie for the benefit of other people.
-
How to Listen with Compassion in the Classroom
When we teach compassionate listening to students, we foster belonging, inclusion, and learning in the classroom.
-
Can Compassion Training Help Physicians Avoid Burnout?
A new study suggests that compassion training may buffer against the detrimental effects of high-stress medical training, particularly for those prone to depression.
-
What Does a Compassionate Workplace Look Like?
A conversation with researcher and author Monica Worline about suffering, empathy, and kindness at work.
-
The Best Greater Good Articles of 2016
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
-
The Top 10 Insights from the “Science of a Meaningful Life” in 2016
Our team names the most provocative and influential findings published during this past year.
-
Our Favorite Books of 2016
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
-
Does Self-Compassion Make You Selfish?
A new study suggests that self-compassion makes you hold yourself to a higher standard of morality.
-
Eight Ways to Stand Up to Hate
Hate crimes and hateful language are on the rise. What are you going to do about it?
-
How to Help Diverse Students Find Common Ground
Stephen Murphy-Shigematsu identifies principles that promote a truly inclusive university.
-
How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
-
How to Raise an Environmentalist
Helping children form an emotional attachment to nature may be key to protecting our planet's future.
-
How Self-Compassion Can Help You Through a Breakup
Being kind to yourself can make the difference between a good divorce and a bad one.
-
How Self-Compassion Can Help Teens De-stress
Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help teens cope.
-
How to Overcome Destructive Anger
Anger can make us feel out of control. Bernard Golden shares three tips for taming our temper.
-
How to Grow from Your Regrets
According to a new study, self-compassion may help us benefit from regret rather than wallowing in it.
-
What Mindfulness Is Missing
According to neurosurgeon Jim Doty, mindfulness and compassion must go hand in hand.
-
How to Build an Inclusive School Community During a Divisive Election
A new report finds that the presidential election is having a negative impact on students. What can educators do?
-
How Positive Media Can Make Us Better People
Research sometimes suggests that movies and other media are a negative influence to rein in. But new studies highlight their potential to spread goodness on a wide scale.
-
How to Cultivate Global Compassion
Legendary psychologist Paul Ekman explains how to extend compassion beyond our circle of family and friends.
-
How Happy Brains Respond to Negative Things
New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.
- More Compassion Stories
-
Four Lessons from “Inside Out” to Discuss With Kids
The new Pixar film has moved viewers young and old to take a look inside their own minds.
-
The Five Myths of Self-Compassion
Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.
-
The Top 10 Insights from the “Science of a Meaningful Life” in 2014
The most surprising, provocative, and inspiring findings published this past year.
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How Self-Compassion Beats Rumination
A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.
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The Top 10 Insights from the “Science of a Meaningful Life” in 2015
The most surprising, provocative, and inspiring findings published this past year.
-
The Cost of Blaming Parents
Anger toward parents is still at the heart of a great deal of therapy. But has this approach gone too far?
-
How Happy Brains Respond to Negative Things
New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.
-
Can Self-Compassion Overcome Procrastination?
Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.
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Four Steps to Cultivating Compassion in Boys
Kozo Hattori interviewed researchers and spiritual leaders about how to raise compassionate boys. This is what he discovered.
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How to Overcome Destructive Anger
Anger can make us feel out of control. Bernard Golden shares three tips for taming our temper.
-
Eight Ways to Stand Up to Hate
Hate crimes and hateful language are on the rise. What are you going to do about it?
-
Three Strategies for Bringing More Kindness into Your Life
Research-based tips that draw from the GGSC’s new website, Greater Good in Action.
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Four Ways Music Strengthens Social Bonds
Why would human evolution have given us music? New research says the answer may lie in our drive to connect.
-
Measuring Compassion in the Body
What happens in Vagus… may make or break compassion.
-
How Self-Compassion Can Help Teens De-stress
Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help teens cope.
-
How to Awaken Joy in Kids
These research-based practices can help kids (and adults) foster authentic happiness.
-
Our Favorite Books of 2015
Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.
-
Manage Your Energy, Not Your Time
The new book “The Happiness Track” explains how to use the science of happiness to preserve your energy and be more productive.
-
How to Transform Stress into Courage and Connection
Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.
-
Can’t Get Therapy? Try Gratitude and Kindness
A new study finds that troubled people can reap enormous benefits from keeping a journal that focuses their attention on the good things in life.
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How Self-Compassion Can Help You Through a Breakup
Being kind to yourself can make the difference between a good divorce and a bad one.
-
How to Increase Compassion at Work
A new program tries to help business leaders to identify and alleviate suffering in the workplace.
-
Five Ways to Put Self-Compassion into Therapy
Tim Desmond offers practical strategies from his new book on integrating the science of self-compassion into clinical treatment.
- More Compassion Stories




















































