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What to Cook This February

February 1, 2017 40 Comments

Learn what's in season this month at cookieandkate.com!

Thank you all so much for your kind words on my last post. I have just been feeling so sluggish and out of sorts lately that I felt compelled to share. Your comments made me feel better, and I’m looking forward to trying out some of your recommendations (be sure to check out the comments if you have a case of the winter doldrums, too).

I feel like the multi-vitamin is helping already. Whether that’s the placebo effect or the real deal, I’m not sure, but I’ll take it. Onward! Here are some seasonal recipes to warm you up this February. I hope they inspire you to cook up some wholesome dinners. Spring can’t come soon enough.

P.s. If you are looking for healthier Super Bowl recipes, here’s last year’s roundup!

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Farmers’ Market Bowl with Green Goddess Sauce

January 29, 2017 159 Comments

These farmers' market bowls feature roasted veggies, warm whole grains, chickpeas and a creamy yogurt-based green goddess sauce - cookieandkate.com

I’m going to level with you today. I’ve hardly been able to get myself out of bed lately. It’s a real struggle, every morning, and I operate in a fog until mid-day when I finally snap out of it. Productivity has taken a definite hit, but I swear I’m not depressed—I’ve been there, and this is not that.

yogurt herb sauce

Maybe it’s just the winter slump? Can we chalk it up to short daylight hours? Vitamin D deficiency? Cookie and I haven’t been going on our daily walks when it’s so cold outside. Come to think of it, I ran out of multivitamins a few months ago. I’ll buy more today. Recent news events have left me deeply troubled and discouraged, which makes getting out of bed all the more daunting.

Perhaps you can relate. I’m trying to be patient with myself, trying to go to bed at a decent hour, trying to choose veggie-packed meals over nachos (although sometimes I compromise with veggie-covered nachos).

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Cinnamon Toast Breakfast Quinoa

January 24, 2017 68 Comments

Epic breakfast quinoa featuring toasted pecans, coconut oil, cinnamon and dried cherries or cranberries - cookieandkate.com

This recipe’s photo shoot was going swimmingly until the very end. Ingredients, sunlight, dog not on table—check, check, check. Then I told myself to quit being lazy and pull out the tripod to be sure I got some crystal-clear photos of the final dish.

I tripped over Cookie, the tripod arm bumped the foam board reflector, the reflector knocked over the mini milk pitcher and then both bowls. It was like watching a stack of dominoes fall.

breakfast quinoa ingredients

It was Cookie’s lucky day. She helped clean up the spilled milk and I gladly called it a day. I’m excited to share this recipe today. I mean, if that recipe title didn’t do it for you, I don’t know what will. Cinnamon toast! This breakfast quinoa really tastes like cinnamon toast.

I haven’t even been terribly excited about quinoa for breakfast, but this recipe is a definite game changer. Cooking it with freshly toasted pecans (you’ll toast them in the saucepan before adding the rest), coconut oil, cinnamon, and a few dashes of salt makes it legitimately crave-worthy. Do try it and let me know if you agree.

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15 Healthy Vegetarian Soup Recipes

January 19, 2017 46 Comments

15 healthy vegetarian soup, stew and chili recipes! cookieandkate.com

This time of year is all about maximizing the cozy. Candles, throw blankets, lots of Cookie snuggles. And soup, especially after the holidays. They warm me up and fill me up, and will keep me going until the trees come alive again. How do you up the cozy factor at home? The short days and dreary weather are starting to wear on me.

I’ve been working on some fun new recipes, but don’t have photos to share just yet. So, I’m sharing a collection of my favorite soups today to help you warm up. I’ve been combing through your comments (which are always so appreciated) and adding notes to the recipes with your slow cooker experiment results and so on.

I’m always game to come up with new soup recipes, so please tell me—what would you like to see next? For more immediate soup inspiration, check out my full soup archives here and my soup Pinterest board over here.

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

1) Spiced Lentil Soup

Gluten free and vegan

“This soup is AMAZING! Holy cow the lemon in this just adds something that I never knew I was missing! I ate this for like a week straight & couldn’t get enough of it! PLUS it’s packed full of lentils my FAV! If you found this recipe and are thinking about making it, do yourself a favor and make it asap! Thanks so much for sharing, this will be one of my go-to’s now!” – Rachael

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Greek Kale Salad with Creamy Tahini Dressing

January 17, 2017 72 Comments

Get your greens with this healthy and satisfying Greek kale salad recipe - cookieandkate.com

Have you ever ordered a kale salad on a first date and tried to gracefully consume a meal of giant, wayward kale leaves? Awkward. Regretful. Ugh. I’m on a mission to change that. I won’t quit creating new kale salad recipes until we can all walk into a restaurant and consistently receive a great kale salad. Based on some recent experiences, I declare that my work here is far from done.

Here’s how to make a kale salad that’s better than those sad restaurant salads. First, remove those tough ribs from the kale, chop it into bite-sized pieces, and massage it to minimize the poky factor and improve the flavor. (Yes, massage it. I know it sounds ridiculous, but it’s worth it! See instructions below.) Drizzle in a bold salad dressing and toss until it’s completely coated (I always use more dressing on kale salads than other green salads). Add some fun flavors and textures and you will have yourself a great kale salad.

ingredients

I say all of this to defend kale salads against mentions that they’re “too trendy” or overdone. But kale salads, when made properly, can make truly delicious, crave-able meals. Those kinds of meals don’t go out of style. Right? Let’s make kale salad a classic like pizza and mac and cheese. We’ll all be better off for it.

This salad is the mac and cheese of kale salads, if you will. It’s creamy thanks to a bold tahini dressing, which makes this salad seem way more indulgent that it actually is. I packed in more flavor and texture with freshly toasted sunflower seeds and briny olives and pepper rings that I cannot resist. Chickpeas offer some protein and up the hearty factor. I’ve been craving heavy, cheesy comfort foods lately, but I legitimately can’t wait to get home and polish off this kale salad. I hope you feel the same!

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Vegetarian Pho

January 12, 2017 109 Comments

This meatless pho is full of flavor, thanks to spices, herbs and sautéed shiitake mushrooms! It’s fun to make, too. cookieandkate.com

This post is brought to you by Frontier Co-op.

Hallelujah! I finished my cookbook. Photos are finalized and uploaded; every sentence has been double-checked for accuracy. We even made “Cookie + Kate” bigger on the cover, thanks to your feedback. I can’t wait for you to see it on May 16th!

The minute I sent off the final draft of my cookbook, I started plotting my next vacation. I’ve felt tied to the book project for the past year and a half, both mentally and physically. As rewarding as it’s been to produce a book that I’m 100 percent proud of, it’s been way too long since I got a break—a real, true, mind-clearing break.

ingredients

On my list for this year? A yoga retreat in Morocco (booked!), exploring Costa Rica with Grandma Virginia (she’s been dying to go), and who knows, maybe Southeast Asia or Iceland for good measure. Is that too much? The answer I’m looking for is, “No!” I’m suffering from a serious case of wanderlust and a palpable sense of urgency to go now—right now, post-cookbook, while I’m still young and fancy-free.

To appease my travel cravings for now, I’m cooking up some exotic recipes in my kitchen, like Vietnamese pho. It’s hot, comforting and fresh, and fills the house with warming aromas of cinnamon, anise, cloves and ginger. I used Frontier Co-op’s organic whole spices here. I always enjoy reading their labels as I cook, knowing that they give back to the communities where they source their spices. The cinnamon sticks and cloves came from Sri Lanka, and the star anise from Vietnam.

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Hello! I cook fresh, vegetarian recipes. My dog, Cookie, catches the crumbs. About C+K »
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