Kelly the Kitchen Kop

Concerns about wrinkles, your skin tone as you age, and menopausal symptoms may not seem important to you, but it’s *dangerous* not to know the following information because it also relates strongly to more serious issues like hardening of the arteries/heart disease, diabetes, dementia, dental health, osteoporosis, male fertility, and growing healthy kids! Not to mention your overall health as you age (make sure your parents are aware!), or if you are on blood thinners you should know more about all of this too. I know that sounds like a wide range of random topics, but it’s ALL related. ***Don’t worry, I added a super-quick bottom-line version of this post for you below if you don’t have time to read all 4300 words.

Read More...