No further explanation needed . . .









Charlie O’s watercolor “Hug a Seal” is charming (Charlie is charming too . . . as is evidenced by the stories he writes to accompany his water-color paintings).
Had a hard time concentrating and my arms were hurting when I tried to draw. I’m blaming it on the rain . . . a convenient fall-guy (pun intended). When my drawings don’t turn out as well as I would like I usually blame it on the model.
You can see some of the structure lines & corrections in these 2 minute sketches.


These below were 20 minute poses but I could only draw for about 10 minutes.




“A baby hippopotamus, born prematurely at the Cincinnati Zoo, has struggled to stand, eat, gain weight and breathe.”
“But on Sunday morning, the zoo announced “encouraging news from hippo headquarters.”‘
“Baby hippo Fiona, now in stable condition, has taken her first wobbly steps.”
“Fiona was born at the zoo on Jan. 24, six weeks early. She weighed 29 pounds, when baby hippos are normally 55-120 pounds, the zoo says. She was too weak to stand and couldn’t nurse on her own.”
I am enjoying sketching the human form much more than inanimate objects or landscapes. It stands to reason that I chose to be a psychotherapist rather than a landscape architect.




I’ve written or spoken about my journey with fibromyalgia, the 40+ doctors, tens of thousands of dollars of tests and doctors telling me that nothing was wrong while handing me a psychiatric referral.
Difference in Reactions to Fibro and Pacemaker
Fibromyalgia: Hysterical Middle-Aged Woman’s Syndrome
This Ted video got my attention. I hope it gets yours because it’s likely you or someone you know has other invisible disorders such such as fibromyalgia, IBS, migraine, interstitial cystitis, vulvodynia and ME/CFS which affect millions and have been largely ignored by the NIH.
17 minutes
“Jen Brea’s Outrageously Successful Chronic Fatigue Syndrome (ME) TED Talk”
Despite my own struggles, I’ve been blessed with relatively mild symptoms and the ability to lead a fairly high functioning life. Long ago I lost count of all those I know, worse off than me, who have “untreatable” or invisible illnesses – friends, former clients, internet blogfriends, children and many who follow my blog
First week of art classes. It’s amazing how “rusty” I felt after just 4 weeks of not drawing. The model had not ONE ounce of fat anywhere on his body.

I decided to push myself a bit and drew a few quickies using pen & ink. Ink is a bit intimidating since I can’t ERASE.



Here’s the latest video which I found so inspirational I turned off the TV.
After listening to this Ted Talk I decided to do a trial run before my actual two-year retirement anniversary.
I’m going to treat the things I keep saying I’d like to do like a flooded basement. (you’ll have to watch the video). So! here’s what my emergencies are for this coming week:
I’ll let you know next week . . . or two . . . how I did.

Papa’s Instructions Pome

Baby 1
Baby 2
Baby 3
Children, it’s now up to you
judy is yours to do
Cuz Mama is weary
teaching how-to
with no app or Siri.
And your papa is tiring
of non-stop siring
It’s Mom & me off to find a new home
Hallelujah! you’re on your own

According to my friend Sharon Bonin-Pratt (whose last post inspired this post) People born under the sign of the Rooster are hardworking, funny, trustworthy and talented.
I’m not hardworking, at times am funny, almost always trustworthy, and have latent talents that get laid but never hatched.
This Rooster year started off with a cold virus that delights roaming the cozy recesses of my sinus passages. It’s day 11 (but who’s counting). I’ve been a total slug – no energy, no resolve which gives me a perfect excuse for not making New Years’ resolutions.
(The truth be told, I never make resolutions for the New Year – learned long ago that when I inevitably fail to keep a resolution it leads to feeling badly.)
What energy I have has been directed toward resolving to be more creative this year.
In preparation I’ve been obsessively reading everything I can find on how to break my creative block and stop procrastinating.
Most everything I read about procrastination indicates that we procrastinate when we don’t want to do something that is not enjoyable. Being a master procrastinator I also procrastinate with things that bring me enjoyment.
For inspiration, I read blogs of people who write, read or draw daily – all things which bring me enjoyment. I feel badly I’m not like them which leads me to read articles on procrastination and meeting goals (I know how to set them, just not meet them).

“What is it exactly that helps us be creative? What fuels us when we get into an especially productive work flow? What makes the hours disappear when our brains focus on a task?”
“What, in other words, is happening in our brains when we’re being creative?”
“Cognitive neuroscientist Heather Berlin at the Icahn School of Medicine at Mount Sinai says we know a little bit about what’s going on. Berlin studies the neuroscience of imagination, creativity and improvisation. And for those people who might be facing writer’s block? “There’s really no prescribed medication,” Berlin says. “There is no real magic pill.”’
“When [people] are improvising, there tends to be a pattern of activation where they have decreased activation in a part of the brain called the dorsolateral prefrontal cortex,” Berlin says. “And that part of the brain has to do with your sense of self, your sort of inner critic, making sure that your behavior conforms to social norms.”
“In addition to losing inhibitions, people who are in a creative state have increased activation in a part of the brain called the medial prefrontal cortex, which has to do with the internal generation of ideas. In other words, the ideas are coming from within.”
“Some people, when they’re in the flow state … a lot of people say ‘It feels like it’s flowing through me. It’s coming from someplace else,’ you know, ‘It’s coming so naturally I don’t even have to think about it,’” Berlin says. “It’s called liberation without attention. You can only keep a certain number of variables in mind when you’re thinking about something consciously. But if you let it go, you actually can come to a greater understanding because the unconscious can do much more complex processing.”
“For those suffering from creative block, Berlin has some practical advice:”
“You have to take in all the information and then go for a walk,” Berlin says. “Go out, do something else. Because those people who sit there and just obsess over thinking about it too much, using your prefrontal cortex you’re actually limiting yourself. So letting it go can actually help you get over, let’s say a writer’s block or a creative block.”
Here’s a sample!

“The more you plough and dig the ground the more fertile it becomes. The more you cut the branches of a tree the higher and stronger it grows. The more you put the gold in the fire the purer it becomes. The more you sharpen the steel by grinding the better it cuts. Therefore, the more sorrows one sees the more perfect one becomes… ” Abdu’l-Bahá, Baha’i World Faith

– Pema Chödrön (born Deirdre Blomfield-Brow is an American, Tibetan Buddhist and ordained nun)
I admit I’m obsessive about steering clear of people who are sick. I’ve been “known” to remove my groceries off the counter and go to another check-out if I see a clerk sniffing or coughing. With fibromyalgia everything lasts longer and is more severe so I go to great lengths to avoid people who even appear to be sick.
My husband caught a cold 2 weeks ago and I’ve assiduously washed everything down – counters, door knobs, light switches and my husband – with disinfectant.
I woke up yesterday with a scratchy throat, a headache and feeling even less chipper than I usually feel in the morning.
The Queen gave me a cold
How do I know, how am I told?
This cold is a dignified one
no snorting, sniffling nor dripping a ton
My makeups impeccable, not a hair undone
Despite a sore throat and my throbbing head
staying all day, aching in bed
I shan’t complain
For how often does one contract
“But at 90 . . . she is exercising caution as she recovers from a heavy cold which she’s had for at least 12 days, (12 DAYS!!!! ) and which is bound to have left her feeling pretty miserable. (tell me about it).”
“She hasn’t yet had an opportunity to go outside and explore her 20,000 acre private Norfolk estate. (So true, so true)”

“There are anywhere between 200-400 billion stars in the Milky Way and an estimated 100 billion planets. Around one in five stars are like our sun, and astronomers have estimated that about 22% of them have planets the size of Earth in their habitable zone, where water can exist as a liquid. This means there could be 8.8 billion planets within the galaxy capable of supporting life (not accounting for composition of the planet or its atmosphere).”
‘Abdu’l-Baha, Baha’i World Faith


T’was the Day After Christmas Eve Pome
It’s true so they say that on Christmas day
old St Nick is always sick
from sugar, carbs, inhaling soot
and lunging sacks of children’s loot
Santa has to unbuckle his belt
to make room for cookies, and chocolate gelt
Popping antacids with each milk drink
he’s lactose intolerant, that’s why the wink

Up all night,
by mornings light he’s a fright
The chubby ole fellow, no longer mellow
Back’s in spasm, eyes are red
Climbing to chimney tops, legs like lead
When home he goes, the ho ho hoes
have turned to moans
the silent night filled with grunts and groans
No longer just plump he’s a fat grump

The reindeer too have lost their cheer
for all things festive in the New Year
His packed on pounds during the rounds
create huge drag for even a stag
They huff, puff and wheeze
looking for a stiff breeze
to help carry Santa over roof tops and trees
All the way back the reindeer pray
he’ll loose 50 pounds before next Christmas day
Cuz Rudolph et. al are running out of gas
hauling Santa’s growing ass

Doodlewash is a blog I follow – both for Charlie O’s great water-colors but even more for his wonderful stories and descriptions about each drawing.
Today’s Doodlewash post inspired my pome.

Pome by judy
No one catches Santa on the roof
or in the snow sees prints
of tiny reindeer hoof
for Santa’s no bigger than a fly
and reindeer all the size of ants
ferry him through the Christmas sky
I don’t think it silly at all
to imagine reindeer quite so small
and know
how Santa slides down chimney flues
with nary much soot on his beard or shoes
So make your cookies the size of peas
and leave the milk in a thimble please
Limit the weight of gifts and such
to crush an ant
it doesn’t take much
* * *
The last class for this semester – I continued to play with water-color pencil.

I tend to draw the heads too small . . . or . . . another way of “looking at it” . . . I make the bodies too big. Then again, he is a big guy.

The uneven jaw line is reflective of his beard and mustache.

I admit it. I’m a bit paranoid about catching a cold or the flu.
When I get sick insult is added to injury as my fibromyalgia symptoms flare for weeks after I’ve recovered from the cold.
I avoid anyone who sneezes, eyes are watery or is coughing. I’ve moved my groceries from one counter to another to avoid check-out clerks who looked like they are sick and on occasion come home and taken a shower if I THINK I might have been exposed.
Now I learn it’s possible I’m avoiding people who aren’t sick, just afraid, sad or incredibly empathetic!

Sneezing is “catching,” like a yawn.
“It is true that emotions can affect your nasal membranes. Fear makes them shrink (which can make you sneeze), and sadness makes them swell (which can also make you sneeze.) Though there is conflicting evidence, yawning has been linkedto empathy, and one study showed that psychopaths — people who lack empathy — may even be immune to contagious yawning.”
The article Here’s Looking achoo – debunking the sneeze covers even more:
Read the entire article click HERE.
Only 15 days till Chanukah! 15 days till Christmas! 22 days till New Year’s! Time for my yearly reminder on how to keep sane.

.8. Go to bed on the 23rd and get up on January 3rd.*
9. Only buy presents for Jesus.
10. Put a cover on the outside chimney opening so you don’t have to put out cookies and milk.
11. Watch your friends decorate (and take down) their Christmas tree.
12. Convert.
13. Stay in a 5-star hotel for 8 days and nights.
14. Use credit cards instead of gelt
15. Instead of gambling with a dreidle at home go to Vegas
16. Don’t give presents, do good deeds
17. Go to bed on Thanksgiving and wake up on New Years**
18. Bake potatoes instead of grating them to death
19. Eat macaroons with Ben & Jerry
During the break in the life-drawing class a few of us talked to the model. She said most people had no idea what life drawing was and believed that nude modeling was akin to porn! When asked what she did for a living her answer was “posing for people who were learning anatomy”.
First, It never occurred to me that most people weren’t familiar with life drawing. Second, her answer made sense. When drawing a nude model students are intensely focused on the anatomy, the line & shading that emphasizes or de-emphasizes the muscle structure, the curve of the spine and the “personality” of the pose – not on nudity.
It’s a bit like reading an engrossing story. Your focus is on the plot line, the images created, the messages conveyed, not whether the” book” is hard-covered, paperback or on a tablet.
I was pleased with this sketch as it catches the likeness of the model.

Wasn’t so pleased with this sketch so I took out colored crayons and just scribbled. Still not pleased but it was fun!

Dear human-beings,
Besides being soft and cuddly a mission of mine is to bring poetry to the masses, of which you are some. And I am here to bring you the truth . . . even though it might hurt.
Santa was frantic at the North Pole
Finances in the red, he was in the hole
Mrs Claus couldn’t afford sugar
For her cookies sublime
Dear old hubby didn’t have a dime

North Pole employment had exploded
and Santa’s credit had eroded
He’d spent his last cent on black Friday deals
and turkey with the trimmings for thanksgiving meals

The night before Christmas he no longer had clout
When all the elves threatened a walk-out
Elf-union held all the chips
As evidenced by the grin on all the elf lips
For every elf in all the land
Had won a pay deal without tipping their hand:
Double pay all December
a free thanksgiving meal in November
Finally fringe benefits for elves was real
For Santa and the Mrs, there was no appeal
Santa had bitten his nails to the quick
Both right and left eyes developed a tic
All Santa could do was self medicate
So he stuffed his mouth from the cookie plate
And downed all the rum from a hot toddy cup
his blood pressure sky-high, went up and up
His big fat belly shook like a bowl full of lead
While visions of bankruptcy danced in his head
So all you children and adults too
Have compassion and learn to make due
STOP asking for presents and things you don’t need
YOU must now take heed.
It’s no time for greed
If you want Santa another Christmas to live
to every red-kettle-bell-ringer
Dig in your pocket and GIVE.
Poetically yours,
Freddie Parker Westerfield

New model – not an ounce of body fat on the boy. The majority of students are well into their 60’s. I made note of how many of the women asked him to return to model ! . . I myself prefer the models with a bit of ballast around their belly. Gives me more room for error.
This class I ventured out of my comfort zone, put away eraser and went for it with permanent ink and no preliminary sketch in pencil.




If you are an art buff or interested in the psychology of nudes read this article Why The Nude Still Shocks. Not only is it interesting it underscores my past reluctance to put up the sketches of men as opposed to women. (see Equal Opportunity Nudes)
The model this week was male but he was wearing this warrior “get-up” that the men in the class seemed to enjoy drawing , . . must be a testosterone “thing”. I say “TAKE IT OFF!”


Dear Human Beings,
Time for my ANNUAL Thanksgiving ‘Ode To Tom’ and tell you what I’m thankful for:
Freddie Parker Westerfield, Poet Laureateby Freddie Parker Westerfield
P.S. I was told to tell you that my Human-being wishes you all things to be grateful for in your life, like she’s grateful for me.

Clothed! The model was clothed! I actually found it easier sketching nude people with no distractions . . . like folds of fabric and print patterns and color.
The model had on an elaborate costume with intricate patterns and gold threads. I tried to eliminate all the “distractions”. Here’s my first attempts at using water-color pencil.



If this isn’t the cutest, weirdest little critter I don’t know what is!
A Puggles Pome
Puggles are the puggliest
Their little snout the ugliest
Cuddle them quick
for when they’re grown
they’ll claw you
and won’t give a lick

“Sydney Zoo is celebrating the arrival of the first baby echidnas, known as puggles, in almost 30 years. The tiny (cute), and incredibly rare Australian mammals, hatched in the summer weighing between 250 and 500 grams. Echidnas, sometimes known as spiny anteaters, lay eggs – which hatch after 10 days. They’re then carried in their mother’s pouches for up to two months.”
My friend Peggy and I are working on a new project to share our stash of therapeutic strategies, tips and tricks on the internet. In my exuberance, “playing” with settings for the new web-site, I mistakenly changed the theme setting for this blog . . . and can’t figure out how to change it back again . So Curious to the Max has a new look, in case you didn’t notice.
And in case you didn’t notice we had a new model in class. All these sketches were 15 minutes done with water-color pencil.
There are two “fronts” and two “backs” (She was sitting on a poofy cushion).


AND in case you don’t see the connection between my blog change and my sketches: Clicking a button on the computer and irreversibly changing the blog template is like drawing with water-color pencil. I can’t erase or correct either of them.

Take a peek at the entire class from the beginning 2 minute sketches to the 20 minute poses.

Tried water-color pencil for the first time. Discovered it doesn’t ERASE so the first go over needs to be very light.

This model was great. She was more voluptuous than most and I didn’t have to draw muscles!

In the sketch below I used an old piece of cardboard backing. If you look you can see the water stains from years past.

For the last pose the model put clothes on . . . probably because I couldn’t get her breasts symmetrical!

I may take these drawings and experiment some more with the water-color.

I have a reputation, among those who know me, to have an “interesting” sense of humor. Even though How to Cook A Turkey with 500 degree heat sounds like a joke IT IS NO JOKE.
(Well, not actually “worser” but I try to avoid trite phrases like “bigger and better”.)
In case you’ve not noticed . . . my drawings all go off the page. I don’t mind the aesthetics of that but I want to be able to do it “by design”. I try framing, measuring, planning . . . as the drawing progresses the limbs or head (or both) end up off of the paper.

The life drawing teacher suggested I get a BIG board to work on a BIG piece of paper to get the entire torso on the page. So much for bigger . . .

(Showing my hand on the paper to give you a sense of the scale).



Since my “vertigo episode” I’ve been in a fibromyalgia flare-up, complete with exhaustion. Today I peeled myself out of bed, put on my best duds and went to class to draw a dude. Can you guess which one is me?



After spending 3 hours drawing a nude dude this is what I looked like . . .

Ten days into walking like a drunken sailor without the drink or the sailing. My husband drove me to art class. It was nice to get out of the house. The vertigo is much better but I’m still a bit wobbly.
At first, looking back and forth from the model to the drawing pad was a bit disorienting and I was very tired after class – probably because my brain was working hard to compensate.
The focus for this session was using brown wrapping paper, black and white charcoal.




Friday: Spent all day and evening in the ER. I was EXTREMELY light-heading, threw up, missed my art class and spent 24 hours in bed thinking I’d feel fine in the morning . . . WRONG.
Saturday: In the morning the room was moving and I wasn’t. Every time I moved I threw up and there was nothing to throw-up since I hadn’t eaten anything (You have probably created a nasty picture in your mind . . . just make it even nastier).

The ER was even more fun. Throwing up, drawing blood, 2 CT scans (to make sure it wasn’t a stroke . . . it wasn’t) and finally, after 4 different anti-nausea medications and drips, I stopped throwing up.
Sunday: I’m still dizzy and have to hold on to things to walk (it’s a bit wonky to type) but the good news, the GREAT news, is I’ve not thrown up. The bad news is I’m still dizzy . . . and grey-haired.

To my friends and acquaintances who suffer with Ménière’s disease. . . I have new compassion for you!
P.S. For those of you I confused . . I don’t have Menieres just plain Ditzy.
I have little energy and my hip is sore . Usually, I stand at the easel when drawing but my hip is so sore this week I sat. I’ve been stretching my hip and back every day but scritching and scratching at the art.

When the teacher saw this she commented that it looked like someone sitting at a bus stop! She said it kindly and I agreed. So I quickly scribbled, skritched and scratched over the original. At least now it looks like the bus has just arrived.

This was an exercise on finding reference points in the room to draw the figure. I spent so long finding the points that I didn’t have time for the figure!

I was fading fast and so were my drawings!

Edward Albee died the other day at 88. He was a Pulitzer prize-winning playwright. He intensely disliked it when asked what his plays were about but finally explained:
Most of the models in the life drawing classes have been posing for a long time. They come equipped with props and pillows and strike dramatic poses that I defy anyone in “real” life to take . . . unless you’re an exotic dancer.



Art teachers explain that drawing isn’t about what the hand is doing it’s about training our eye to see what it actually sees rather than the internal image of what we THINK we see.
Right now my drawings are about trying to learn to view shapes and shadows, lines and limbs . . . and hopefully have my hands follow. Someday, it would be nice to say the same thing Edward Albee said . . . that my drawings are about the nature of identity.
The weather is changing
my body rearranging
Help! I’m in a fibro flare
Everything hurts
including my hair.
Sharon Bonin Pratt is a writer, an artist and a dear friend. I think she also is psychic. I’ve been not feeling great and the subject of her last post was just what I needed. AND it’s dedicated to ME!!!! What an honor!
Shari inspired me to look for a smile (SEE THE VIDEO).
Here’s a sample from Sharon Bonin Pratt’s Ink Flare:
“Who can laugh without relaxing? Isn’t that why some of us (not me of course, and certainly not you, but other unnamed folks) pee their pants when laughing raucously? Losing all control is not a bad thing, even if you must change your whitie-dities, because when you’re having that much fun – who cares about all the rest? Oh, and it’s contagious! In a good way, not like the flu, but like having enough cup cakes for everyone in the world. So now I not only feel good inside my own world weary bod – I feel good because everyone around me also feels good. Motto for today: Spread cheer – laugh out loud.”
Sara Blakely’s embrace of failure has helped make her the youngest self-made female billionaire in America. She invented Spanx (body-shaping undergarments – the modern version of the corset and girdle).
When she was growing up, her father would often ask her the same question at dinnertime.
I was AGHAST – failure!? What a horrible father. Everyone knows we are supposed to focus on and revel in success. She went on to say:
“My dad growing up encouraged me and my brother to fail. The gift he was giving me is that failure is (when you are) not trying versus the outcome. It’s really allowed me to be much freer in trying things and spreading my wings in life.”
What a novel idea! Embrace failure as a sign of taking risks, learning and growing. Failure is a victory not a defeat.
“The fact that I had never taken a business class, had no training, didn’t know how retail worked,” she said. “I wasn’t as intimidated as I should have been.”
I read her interview just before my life drawing class. It was liberating!! I gave myself permission to fail at trying to draw perfect likeness, perfect proportions, perfect shading.




It’s been called to my attention that while I post drawings of female nudes front and rear I don’t post male nude drawings full front.
I am so used to seeing women bare it all in the media that I don’t think twice about my female drawings. I wonder if, deep down, I’m actually a prude?




New semester for art classes just started. Here are my best sketches (you didn’t think I’d post my worst, did you?). I particularly am pleased with the first as I managed to catch the likeness of the model.





“The team spotted this Stubby Squid off the coast of California at a depth of 900 meters (2,950 feet). The stubby squid (Rossia pacifica) looks like a cross between an octopus and squid, but is more closely related to cuttlefish. This species spends life on the seafloor, activating a sticky mucus jacket and burrowing into the sediment to camouflage, leaving their eyes poking out to spot prey like shrimp and small fish. Rossia pacifica”
At Judy Formato’s Painting on the Patio (POP) art group the topic of marijuana came up.
Several of the woman, who shall remain anonymous, (we are all well over the age of 50 or 60 or 70) admitted to inhaling in their youth. It was a pertinent topic (for those of us well over the age of 50 or 60 or 70) relating to pain medication for maladies that come with maturity.
Is this a coincidence, or what? . . . I came home to read this new medical marijuana “MIND” study:
Researcher Staci Gruber is “. . . trying to determine the long and short-term impact of medical marijuana on cognition, brain structure and function, quality of life, sleep, and other clinical measures.
“People drive two to three hours sometimes to get [here for] the study,” Gruber said. “They’re really committed. They really want to know what effect this will have on them.”
“As they wait for long-term results, MIND researchers have made a few interim discoveries. They have found, for example, that marijuana could possibly ease symptoms for people with bipolar disorder and that a medication for strokes and Alzheimer’s disease may reverse the cognitive effects of chronic recreational marijuana use.”


I knew about people who do travel sketch books – instead of taking photos they sketch. I knew about plein air painters who set up their easels and paint nature. I didn’t know about the groups of artists who take to the streets all over the world and sketch.
They call themselves Urban Sketchers. The supplies need to be portable and compact – small sketchbooks, pencil, pen and watercolor seem to be the main tools of the trade. People and buildings are the main focus.
You have to be fast and just capture the essence of what you see. People move, get up, leave. Sometimes I draw the arm of one person on the body of the other, furiously freeze a tiny moment in time hoping people don’t get up, come over and demand I stop staring at them. Then I “clean up” the mini sketches – erase lines, add a splash of color.
At the POP (Painting on the Patio) gathering yesterday I couldn’t get inspired to paint so I pulled out my mini sketchbook and “cleaned up” some of my sketches:




Can’t call myself an Urban Sketcher cuz I don’t sit on street corners or stand by light poles. I sketch people while I wait for doctors’ appointments, get my computer fixed or tires rotated.
My human has been laying around the house all week. You’ve probably noticed she’s not been commenting on her blog or responding to e-mails. She overdid it at her last workshop and has been dog-tired ever since.
Humans are cute, not very smart and take a lot of patience on our part. Just when I think she’s trained she gets loose and I have no idea where she goes or what she gets into. All I know is she comes limping home.

She looks a bit dog-eared.
Usually she can pick up the scent and find her way back but if you see her loose on the street don’t call human-control, just bring her home in time for my dinner.
Frankly,
Freddie Parker Westerfield, CDT, RET

Judy Formato collects people – from bus rides, parties, meetings and invites them to her “POP” gatherings – Painting on the Patio. Yesterday I met her collection of very talented and welcoming women who have been meeting for 3 years to paint, chat and share resources.
Most of the women were doing water-color. I experimented with my newly purchased pastels to color two of my quickie life drawing sketches I had done in class.
The afternoon was topped off with wine and snacks. Judy served a verrrrry tasty egg plant dip that had zing from some delicious pepper sauce imported by the family fine Italian food company Formato Brothers.
Here are my “befores” and “afters”:





The theme for July is “Journey”. Held a special 4 hour – yes, count ’em FOUR hours of creative energy – workshop yesterday. The participants focused on a painful experience, what strengths they developed as a result of the pain and how God’s love or “the universe’s grace” touched them.
People could share as much or as little as they chose. It was a wonderful group of women. (All you men, where are you?!!!!)
Take a look at a sample of wonderful paintings and mini-journals the participants created yesterday!



“Everything in life ministers to our development. Our lesson is to study and learn… Tests are either stumbling blocks or stepping stones, just as we make them.” Abdu’l-Baha, The Baha’i World Faith

The last life drawing class for this semester. Everyone brought food for a potluck – dips & chips, chocolate, cookies, cake, fruit – it was quite a spread. We’ve had this model before.
After staring at her flat abs for 3 hours I disciplined myself and only ate the fruit.

One of the students saw the above drawing laying on the floor on its side and said it looked like a landscape.



The general consensus among my women art classmates is they prefer drawing female curves rather than male muscles. Next week I’ll ask the men. One of the women said her husband was VERY upset she would take a class where the focus was staring at nude men.
For these sketches I threw muscles to the wind and just drew. I took a few liberties (like cutting off the models head because he was wearing a ridiculous helmet which I refused to draw and beefing him up a bit to match my own fantasies . . .)



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We all have a story to tell...
Stuff that makes me love, learn and laugh. ("It is good to laugh. Laughter is spiritual relaxation." - Baha'i World Faith)
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Sparked by Words
Follow Your Bliss
Jacqui Murray's
Riding in cars with dogs
All Is One With Our Creator
.... my journey to a healthy life, making new memories and so much more
Slow Down, Beguine Again: Spiritual Practices in Context
the intersection of graphic design + picture books
Be inspired...Be creative...Be peace...Be
Stuff that makes me love, learn and laugh. ("It is good to laugh. Laughter is spiritual relaxation." - Baha'i World Faith)
Poems, Plays, Pictures & Prose from the Murky Recess of My Mind
My life disABLED with Chronic Ilnnesses, it just IS. Taking one moment at a time.
Poetry is just the evidence of your life. If your life is burning well, poetry is just the ash. (Leonard Cohen)
Fighting the monsters everyday of my life
New offsite pingomatic.com blog
Things that amuse and bemuse me as I wander the wilderness that is invisible chronic illness.
Just another WordPress.com weblog
An unapologetic marching band against the forces of darkness!
Tales Woven
Bariatric, Bypass Surgery, Emotional, Psychological and Spirtitual Healing for Success