Hypothyroid Chef

Thyroid Friendly Recipes & Lifestyle

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Italian Sausage Stuffed Mini-Peppers

Italian Sausage Stuffed Mini Peppers

Welcome to the end of my three-part Italian Sausage series, starting with my Homemade Sweet Italian Sausage, followed by Tomato, Sausage & Fennel Soup, and now, the finale! I've packed the BIG flavor of classic Italian Sausage and Peppers into these tiny little bundles of yum. They're gluten-free, grain-free, low carb, and can easily be made Paleo by skipping the optional cheese garnish.  I have this cousin-in-law, Nadia-- a great cook, from a family of great cooks. Her dad is ...

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Tomato Sausage and Fennel Soup

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Tomato, Sausage and Fennel Soup

This Tomato, Sausage and Fennel Soup is gluten, dairy, grain, egg, and soy free. It's also Paleo- compliant, Low Carb, and includes options for a vegan alternative (see recipe notes). I'm squeaking this recipe under springtime's closing door, ...

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Sweet Italian Sausage

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Sweet Italian Sausage

Once you've made this homemade Sweet Italian Sausage, good luck going back to the pre-packaged stuff. This version is free of the funky ingredients you might see on labels of the storebought variety, like corn syrup, MSG, BHA, and propyl gallate ...

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BLT Deviled Eggs

These BLT Deviled Eggs are low-carb,  gluten, grain, and dairy-free. Depending on your choice of mayo they are soy-free, as well as Paleo depending on your choice of bacon. The Easter Bunny is on his way. I suggest we take this opportunity to ...

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Hypothyroid Friendly Breakfast

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Sauerkraut and Hypothyroidism

Fermented foods are the new yogurt. As more and more of us find that we are sensitive to, and eliminate dairy from our diets, the popularity of ferments has increased dramatically as a milk-free probiotic alternative. Having been around for more than ...

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