Mind
7 Common Causes Of Anxiety & Depression You Should Know
<i>“Don’t believe everything you hear — even in your own mind.”</i><p><b>Most people that have to deal with</b> anxiety and depression are unable to provide an exact …
DepressionOff the edge: Stand up for yourself
<b>I have been deeply hurt, verbally, on two occasions, by people whom I trusted and respected a lot. Their hurtful words keep echoing in my mind every</b> …
The #1 Thing You Should Keep In Mind Before You Set Weight-Loss Goals
The new year often comes a fresh set of resolutions: working out more, eating better, losing weight. (P.S. We have the ultimate 40-day plan to crush …
Weight LossFuture is Now, The
J. Krishnamurti The Future is Now Chapter 2 9th November 1985<p>Krishnamurti (K): Is there something sacred, something long-lasting, and not conditioned …
ConsciousnessPacific Crest Terrors
Assuaging the Fears<p>So you’ve decided that you want to embark on the crazy journey to hike along the Pacific Crest Trail, 2,650 miles from Mexico to …
TrailsJimmy Kimmel Looks Back at the 'Tsunami' of 2017 — and Ahead to Hosting the Oscars Again
<i>To read more from EW’s Year End Issue, pick up the new issue of Entertainment Weekly on stands now, or buy it here. Don’t forget to subscribe for</i> …
Celebrity NewsWe think too much - Transitions
The average North American is as addicted as any junkie shooting up in a back alley. And, unlike the junkie, we lie about our dependence.<p>We live in …
We’re Not Friends, Just Peers (And Other Lessons From 2017 That Changed My Life)
If you’re just joining us, I’d suggest starting with 2015, then moving to 2016, so you get a feel for how my yearly reflections feel.<p>For 2017, I made …
PsychologyUntether Your Mind From Hurtful Thoughts That Pop Up Throughout the Day
<b>Title</b>: Mindfulness as a Way of Life (Why and How to Do it)<p><b>The Lesson</b>: How mindful are we? Often we are distracted by diatribes that simply pop up in …
Good NewsThese are the rarest and most valuable £2 coins you may be lucky enough to find in your pocket - Cornwall Live
We all love getting money for nothing - so how about turning those coins in your pocket into a bundle of extra cash?<p>It seems you could be 'quids in' …
William ShakespeareWhat is DNA and How does it Work?
<b>Genetics FAQ and Human Genetics FAQ</b><p>New to the topic of DNA and genetics? Start here with these two FAQs, and learn some basic and fascinating facts …
DNASerina Wong
I am so fascinated by the human mind and body and its ability to function in everyday life without us needing any conscious control over it.<p><b>"Go up</b> …
Australian UniversitiesStarting Over and Starting Fresh
Starting over or starting fresh can feel overwhelming and well, a little scary. It’s easy to doubt that you can refresh your life, especially if your …
HappinessBono: The Rolling Stone Interview
U2's frontman on the state of his band, the state of the world and what he learned from almost dying<p>In 1985, shortly after U2 broke through in …
Celebrity NewsDon't ask how to be more productive next year. Ask why you want to be
<i>A new year is almost here, ushering in a season of resolutions for a successful, productive 2018. But is there a more thoughtful way to consider your goals than simply doing and achieving more?</i><p><i>This was the subject of a recent conversation between Quartz At Work colleagues Khemaridh Hy, who has</i> …
What Is a Life-Changing Realization You Wish You’d Had Sooner in Life?
The calendar date may be arbitrary, a quirk of history that could have been otherwise—but it’s no coincidence, I think, that New Year’s produces a …
CultureWhy Saving Money For Pilgrimages Is Important
By John Wasik, Next Avenue Contributor<p>Upon turning 60 recently, I came to the realization that other than family, work and community service, I was living for my next pilgrimage. I’ve been taking pilgrimages since high school. I’m not talking about a religious journey, but more of a spiritual …
PsychologyWhat to Do When Panic Takes Over
Overwhelmed, embarrassed, out of control are feelings at this point, not words. It’s painfully obvious to you. Maybe so obvious, the whole world …
PsychologyTwelve Disciplines - Wake Up and Live - Dorothea Brande
<i>(An excerpt from The Strangest Secret Library – available on Amazon)</i><p>Chapter 11 – Twelve Disciplines<p><b>ONE</b><p>THERE are dozens of small ways by which we can …
Charles DickensScience and Morality
I am a faithful book buyer and an omnivorous reader, but one with a precocious streak—I like to look up authors and email them with questions about …
American PhilosophyAdvice on Not Blaming Mom for Everything, Breaking Your Phone Addiction and Getting Over Yourself
In this age of unbridled braggadocio and deep anxiety, it’s easy to wonder who we really are. But that’s why <i>Advice Not Given: A Guide to Getting Over Yourself</i> (Penguin Press), by the psychiatrist and author Mark Epstein, MD, a longtime scholar of Buddhism and author of the best-seller <i>Going to</i> …
Bruce SpringsteenHow to Become the Best in the World at What You Do
It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much …
MotivationWhy No One Wants Unsolicited Advice (and What Actually Helps)
<b>“To meet complaint with unrequested council earns for the advisor a fortune of hidden contempt.” ~Greek Proverb</b><p>When people start dumping their …
RelationshipsThe Future of Tech, with Chris Dixon – [Invest Like the Best, EP.69]
My guest this week is Chris Dixon, who has written some of my favorite essays on technology and venture investing. Chris is a prolific investor and …
American PhilosophyCrazy Ex-Girlfriend’s Rachel Bloom on Being the Most Talented Person on TV Right Now
“That’s horrifying. We live in the apocalypse. It’s fine.”Rachel Bloom’s driving down the freeway, headed to watch the finale of season three of <i>Crazy</i> …
TVThis Is How To Quit Bad Habits Without Willpower: 3 Secrets From Neuroscience
<b>Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it</b> …
Self-helpHow To Treat Depression With Cognitive Therapy
Lifestyle changes, medications, conventional psycho therapy treatments and even <b>herbal remedies are followed for the treatment of depression</b>. …
Depression18 Uncomfortable Things You Need to Do If You Don’t Want to Regret 2018
When you look back on the past year, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You’ve …
Self-improvementIs Your Craft Challenging You?
The last several months I’ve been pondering discomfort and challenges in my spiritual path. In an act of synchronicity, Jason Miller recently posted …
SpiritualityTo Those Who Struggle This Christmas
<b>I’m not writing this to everyone.</b><p><b>I’m writing this to you—the person whose heart is heavy tonight, the one for whom this day is not merry and bright,</b> …
Arthritis