Marathons

Good dog named Stormy gets medal for finishing half-marathon like humans

Marathons require determination. Fitness. Focus.<p>Not everyone will readily associate with these attributes, but then there's this stray dog named …

Animals

The Gel-Cumulus 20 Brings a New Twist to an Asics Favorite

The Cumulus series ties a bow on two decades in this majorly updated everyday trainer.<p>Price: $120<br>Type: Road<br>Weight: 10.2 oz (M), 8.1 oz (W)<br>The Right Shoe For: Kicking off (or sticking with) your marathon training<p>Asics broke all the rules in its roaring 20th update to the Cumulus—and we couldn’t be …

Shoes

The fabulous life of Princess Beatrice, who is worth $4.6 million, vacations with Karlie Kloss, and rocks the most eye-catching hats

Princess Beatrice is what's known as a " blood princess " — born into her royal title. Unlike Kate Middleton and Meghan Markle who married into the royal family , Beatrice and her sister Princess Eugenie are Queen Elizabeth's grandchildren, and thus in line for the throne .<p>Besides being a fixture …

Royal Family

Broncos training camp Day 5 observations

Running back Phillip Lindsay (2), running back De'Angelo Henderson Sr. (33), fullback Andy Janovich (32) and running back Dave Williams (36) relax …

NFL

Boston Marathon the primary model for Cape Town Marathon

CAPE TOWN – When Elana van Zyl-Meyer ran her first marathon in Boston in 1994, little did she realise that her engagement with the famous race would …

Running

Boutique Fitness: 27 Songs For Sweating In Style

The roséwave lifestyle may be loose and laid back, it's not lethargic. After all, it takes stamina to keep up your social calendar in the summer months. You need endurance to power through fall marathon training and never-ending rooftop happy hours. It takes strength to come out on top in rec …

Music

70.3 run advice and sessions from Will Clarke

<b>BUILD AN ENGINE</b><p>You should build the engine in all areas. You need to have completed long runs so you can get through the distance with ease and your …

Swimming

How This Nurse Trained for a Half Marathon After Becoming a New Mom

Created for From Runner's World for Created by Runner's World for<p>Join Ashley Campbell as she trains for her first race—the Rock ‘n’ Roll Nashville Half Marathon—a year after giving birth<p>One year after giving birth to her first son, nurse Ashley Campbell decided she needed to reconnect with …

Motherhood

Meet the first female pacer at the Deep RiverRock Belfast City Marathon

Meet the first ever female pacer of the Belfast City Marathon.<p>Natalie Bowbanks, 37, became the first woman to take on the role of pacer at the May …

Running

Break up monotonous track workouts with “broken” intervals

When it comes to deciding on what type of workout to do, the options are nearly endless. There’s intervals, hills, tempo or even a fartlek. And even …

Running

4 Words Per Pic + 10 Things That Perfectly Describe What Marathon Training Makes You Do:

Good run, 8:17 pace.Elf plays soccer too.She supports Brooke’s hobbies.TJ’s IS SO CLOSE.BF in town= swimming.A mini splash pad.Home pebble ice …

Running

Strava fitness app launches ‘Summit’ flexible paid tiers with training, safety, and analysis packs

Strava, the popular activity app for tracking workouts and competing with other athletes has launched an all new paid tier today. Replacing Stava Premium is “Summit” and it offers the option to buy individual upgrade packs at a lower price or subscribe to a bundle.<p>Announced in a press release, …

Apps

How I'll finally make it to race day, injury free

Francesca is the WHRC leader, a three-time marathon runner and a big fan of a ‘Sunday Runday’. Here's a little bit more about Francesca and her …

Alternative Medicine

Wild Ideas Worth Living: Scott Jurek | REI Co-op Journal

<b>Scott Jurek on revitalizing your purpose, tackling the longest trails, setting records and writing best selling books.</b><p>Scott Jurek is one of the most …

Ultramarathons

Little but memories remain of Cardinals training camp in Flagstaff

GLENDALE, Ariz. – When the Cardinals opened training camp at University of Phoenix Stadium on Friday, it marked the sixth season since team president …

Running

Man with cerebral palsy is racing to get to the IRONMAN world championship

CLOSE<p>The announcer came on the loudspeaker just after these brothers crossed the finish line. What they heard brought them to tears.<p>Where there’s a …

Triathlons

Runner To Watch: Kellyn Taylor

Two months after the worst race of her life, Kellyn Taylor rebounded to run her best—and set a new PR in the process.The post Runner To Watch: Kellyn …

Running

‘Running is like meditation’

Mornings in August aren’t the same in Coimbatore. The weather is pleasant weather, with a hint of chill thanks to the recent southwest monsoon. While …

Running

Oxytocin: how the "love hormone" can help your running

Photo: Instagram<p>If you associate the hormone oxytocin with breastfeeding, and are wondering what it has to do with running, read on.<p>Oxytocin, a …

Running

An Anniston firm is preparing people, companies for mass shootings

It's Aaron Jamison's job to imagine the unimaginable.<p>Jamison is the founder of Valkyries Austere Medical Solutions and Consultants, a firm based on …

Birmingham, AL

Chasing the 800m record before it turned 50!

On the 15th of October 1968, 23-year-old Ralph Doubell from Melbourne became the 800m Olympic champion in Mexico City and his time of 1:44.3 (hand …

Athletics

Cape Town Marathon celebrate 50-day countdown in style

CAPE TOWN – Bringing back the ‘gees’ to Cape Town in the form of a major Sanlam Cape Town Marathon campaign is set to change the face of the Mother …

Cape Town

2018 HOKA ONE ONE Postal Nationals Summer Training, Week Six, Day Three, Wednesday for relaxed run

Sunday, Tuesday, Thursday, are the hard days, with Saturday being a race day. Make sure you take your easy days easy, and keep your long run at a …

Running

Sport24.co.za | Kutumela relieved to be training again

Orlando Pirates forward Thabiso Kutumela admits he has taken comfort from training with the rest of the squad again after his long injury lay-off.

Sport (South Africa)

Sport24.co.za | Historic Kolisi moment wins Laureus award

Springbok captain Siya Kolisi historic first Test in charge of South Africa has been voted the July Laureus Sporting Moments of the Month.

Sport (South Africa)

Defending champion Marta Megra returns to the Scotiabank Toronto Waterfront Marathon

Photo: Tim Huebsch<p>Both defending champions will be on the start line of the Scotiabank Waterfront Marathon in Toronto on October 21st.<p><b>Marta Megra</b> of …

Toronto

Ultra Marathon Training | How to Train for an Ultra Marathon

<i>Today I’m super excited to share this post about ultra marathon training from Deepak Shukla. Running, and also simply escaping into nature has always</i> …

Ultramarathons

3 tips for rookie runners, from rockstar Peloton instructor Robin Arzon

Newbie runners have a marathon-length learning curve to contend with: There’s a cross-training schedule to be made, a glossary of pavement-pounding …

Lifestyle

The science behind fast 10km running

We examine some sports research that could help you run PBs<b>Maximum oxygen uptake</b>David Lowes indicates here that being able to sustain a running pace …

Exercise

Are You Landing Too Loudly When You Run?

<i>Shhhh! You’re landing too loudly. Here’s how to stop the stomping.</i><p>You can hear some runners coming from a mile away thanks to the force with which …

Triathlons