Men's Health UKadded this to Men's Health UKMen's Health Mind Over Muscle: Special Forces Hero Ant Middleton Shares 5 of His Most Effective Life TipsMen's Health"I’ve failed a lot in my life and I am going to keep failing. I embrace that" From seizing Afghan compounds to thriving behind bars, Ant Middleton has faced many battles. Throughout them all, he discovered
Men's Health UKadded this to Building MuscleTerry Crews How I Built My Body: Terry CrewsMen's Health - By Men's HealthAt 50, comedy actor Terry Crews has finally balanced physical brawn and mental strength. Get a slice of the action To make your strength funny, you have to be really strong – comically strong. And Terry
Men's Health UKadded this to HealthCocaine Blurred Lines: Why is the the UK now Europe's Cocaine Capital?Men's Health - By Tom BanhamWe now use more cocaine than any other nation in Europe, so we met with users, dealers and researchers to find out why By the time Craig Strippel found himself at the end of the Albert Pier in Penzance
Men's Health UKadded this to Men's Health UKNike There's 20% Off Everything on ASOS. Here's 25 of Our Favourite Gymwear PicksMen's Health - By Edward CooperGrab some new gym gear on the cheap — from smartwatches to T-shirts and new trainers to gym equipment Until Saturday, fashion behemoth ASOS is offering a whopping 20 per cent off everything. That's right
Men's Health UKadded this to FitnessMetabolism Work off the Damage of Your Day Job with the Kettlebell Row-to-press FlowMen's Health - By Ebenezer SamuelFire up your metabolism and bulletproof your posture with the kettlebell row-to-press As much as you might want to, it’s sometimes difficult to tear yourself away from your laptop or smartphone – that’s
Men's Health UKadded this to Men's Health UKSkin 7 Grooming Products That Will Clear Your Skin While You SleepMen's Health - By Jamie MillarIf you’re in the bathroom for as long as Patrick Bateman every morning, chances are you’re either deranged or unemployed. Cut back your AM ablutions and make smarter use of the night, with these nocturnal
Men's Health UKadded this to Men's Health UKPlay buttonHeadphones These 'Neuro-priming' Headphones Could Be a Performance GamechangerMen's Health - By Ben WelchThese headphones offer a mental and physical performance boost so impressive, it’s hard to get your head around Good headphones have long been lauded as credible performance-enhancers: your psych-up playlist’s
Men's Health UKadded this to FitnessMen's Health 5 Reasons to Pick Up The Latest Issue of Men's Health, Our Adrenalin SpecialMen's Health - By Scarlett WrenchFor our July issue, MH broke a sweat with Ant Middleton, star of SAS: Who Dares Wins, as well as compiling your complete guide to adventure holidays and wild camping Building fitness for summer doesn't
Men's Health UKadded this to HealthCircumcision Tight Foreskin Problems, SolvedMen's Health - By Men's HealthMH tells you how to deal with phimosis, a more common problem than you realise Phimosis – the medical term for when you can't retract your foreskin over the head of your penis because it has become too
Men's Health UKadded this to Men's Health UKCologne The Best Men's Fragrances for Summer 2019Men's Health - By Murray ClarkWe've rounded up this season's freshest new releases ahead of the sunshine Men are creatures of habit, something that can easily extend to your choice of summer fragrance. But as with all things in life,
Men's Health UKadded this to FitnessSteroids Men Who Use Steroids Are 90% More Likely to Become Sterile, Doctor WarnsMen's Health - By Annie HayesUsing performance-enhancing drugs is likely to leave you swole but sterile If you’re a regular ‘roid user, you’ll (hopefully) be acquainted with the most common health risks and side effects, which range
Men's Health UKadded this to HealthOsteoporosis Men Should Be Running and Resistance Training to Avoid Osteoporosis, Study ProvesMen's Health - By Daniel DaviesNew research finds that men are at greater risk of developing the bone-weakening disease than previously thought We all know the benefits running and resistance training can have on our cardiovascular
Men's Health UKadded this to Men's Health UKDwayne "The Rock" Johnson The Rock Comes Out as Pro-Leggings With Weighted Lunges VideoMen's Health - By Brett WilliamsPlus, 4 of the best leggings to transform your workout today Never a guy to be quiet or reserved in the weight room, The Rock took his lower body workout routine to the next level and threw down the sartorial
Men's Health UKadded this to Men's Health UKKit Harington 'Game of Thrones' Star Kit Harington Checks Into Rehab for 'Personal Issues'Men's Health - By Evan Romano Game of Thrones star Kit Harington has entered a rehab facility for stress and alcohol, according to a report from Page Six. Harington, 32, has been spotted around Connecticut. He checked into the
Men's Health UKadded this to Men's Health UK How To Lose Belly Fat: The Complete GuideMen's Health - By Annie HayesBelly fat is slowly poisoning you. This is your antidote Want to lose belly fat? You’ve come to the right place... It’s time to get real about the dangers of belly fat, because it’s affecting more of than
Men's Health UKadded this to Building MuscleCardio This Bodybuilder Transformed from a Skinny Teenager to a 350lb UnitMen's Health - By Annie HayesPlus, his gruelling workouts saved him from taking his own life Today he’s a unbelievably stacked bodybuilder, but 35-year-old Craig Golias started his muscle-building journey like most people – as a 140
Men's Health UKadded this to Men's Health UKSexuality 9 Awkward Things That Happen During Sex That No One Ever Talks AboutMen's Health - By Jordyn TaylorWhen two characters have sex in a movie, it always seems so perfect. Everyone's magically lubricated from the get-go. Both people come at the exact same time. And at the end, the couple starts cuddling
Men's Health UKadded this to FitnessThe Brain How This Man Dropped Over 100 Pounds and Got a Killer Six-PackMen's Health - By Mike Darling"The sense of accomplishment beats every burger or Chinese takeout I said no to in the process" For years, Austin Sher recalls, he hated looking at himself in the mirror. "I felt like a human slug, or
Men's Health UKadded this to StyleAcne Is Acne Getting You Down? Here’s How to Treat ItMen's Health - By Annie HayesThe health implications of acne are more than skin deep. This is your complete guide to acne treatment There’s never a good time for an acne flare-up, but experiencing the condition as an adult feels unjust.
Men's Health UKadded this to Men's Health UKCalories This Cardio Row Challenge Will Have You Swimming in a Pool of Your Own SweatMen's Health - By Ian CreightonThis mix of rowing and burpees will blast fat and unwanted calories and build strength, too. You can't always spend hours upon hours in the gym. Sometimes, you just need a super-quick sweat session, something
Men's Health UKadded this to HealthHealth Why Working Late Is Bad for Your HealthMen's Health - By Tom WardPresenteeism will only demote your mental health and weight-loss ambitions. Punch the clock on its pitfalls For many UK workers, it no longer feels unusual to pack up at 8pm rather than 5pm – even though
Men's Health UKadded this to Men's Health UKHips 4 Moves to Regain Your FlexibilityMen's Health - By Men's HealthThese moves will target your back, shoulders and hips to free up mobility lost to Father Time. Get moving Years spent shackled to a desk and shifting heavy metal at lunchtime have conspired to tighten
Men's Health UKadded this to Men's Health UKIndiana Jones Harrison Ford Doesn't Want Chris Pratt to Play Indiana JonesMen's Health - By Philip EllisThere'll be no reboots or prequels if Harrison Ford has his way Harrison Ford has firmly rejected the idea of a future Indiana Jones reboot, as he believes no other actor could play the role. During an
Men's Health UKadded this to Men's Health UK It May Only Be 6 Moves, But This Superset Workout Gets Tough — QuickMen's Health - By Annie HayesIt gets you a bigger chest and harder abs, too Endless reps might seem like a fast-track to strength gains, but the truth is, there’s a far more economical way to train. In this stripped-back six-move
Men's Health UKadded this to Men's Health UKDisney World How This Guy Lost 40kg and Got Absolutely ShreddedMen's Health - By The EditorsAfter Nathaniel Hargrove failed a stress test, he vowed to never let a treadmill defeat him again Nathaniel Hargrove was 63kg in the fourth grade. At his graduation, he had doubled to 127. He thought was
Men's Health UKadded this to Men's Health UKIceland Storm Troopers: On Patrol with Iceland's Search and Rescue TeamsMen's Health - By Matt HamblyIceland is a country that can threaten even the boldest outdoorsmen. This is what happened when we bedded in with the volunteer rescue force tasked with protecting them In Iceland, as the locals are quick
Men's Health UKadded this to FitnessWeight Loss Obi "The Natural Arnold" Vincent on Intuitive Eating and Overcoming His Unhealthy Attitude Towards FoodMen's Health - By Daniel DaviesThe CrossLifter and Fitness Influencer describes his lifelong struggles with food There are muscular men and then there’s Obi Vincent. To the uninitiated, Vincent is a former bodybuilder-turned CrossFit
Men's Health UKadded this to Nutritionhair loss Researchers Claim McDonald's Fries Can Cure BaldnessMen's Health - By Louee Dessent-JacksonThe real cure for male pattern baldness is as cheap as… well, you get it Some men carry off hair loss with aplomb. Think of Jason Statham and Dwayne Johnson: they’re rocking it. But, for others, it’s serious
Men's Health UKadded this to NutritionCarbohydrates Do Ketone Supplements Really Improve Performance?Men's Health - By Kristen MasciaSome researchers claim that drinking ketones can push your endurance to the cutting edge. We chase down the hard facts Any product associated with the words “keto” and “performance” is bound to turn gym
Men's Health UKadded this to FitnessBouldering The Best Gyms in the World: Barber's GymMen's Health - By Ted LaneWith both functional training and bouldering on offer, east London’s Barber’s Gym is the capital’s hottest spot There are no showers at Barber’s Gym, a converted railway arch in Hackney, east London. there
