Weight goal

Sarah Archer's Bullet Journal

"My goal is to lose 60lbs. Each lb I lose, I am putting $5 aside so when I am at goal weight, I can afford a new wardrobe. "

SET your monthly GOAL, track your progress, and PLAN to succeed! Click the pic and visit me on FB to get your FREE high quality printable PDF :)

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Part of maintaining your motivation to live healthy and lose weight is setting better goals. There's a strategy to setting your weight loss goal and saying you want to weigh what you did in high school isn't it! Check out my blog to learn how you can easily set better goals! #LizJosefsberg #WordsOfLizdom

My Weight Loss Journey. Today is day one of my adventure. This is MY year. This is my weight loss journey. MY GOAL: I am aiming to lose 40 pounds.

Height Weight Chart According Age | Height to Weight Ratio Chart: do you have a "high" ratio?

Made a motivation wall so I can keep my eyes on goal everyday! I made a countdown to my goal weight and the different color ones are the mini goals the first is 23 lbs because after that I will no longer be in the obese category and coming from the extreme obese category I am so excited to lose these 23 lbs!!

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Kayla Itsines knows abs. 14 min. Amazing Abs Workout!!!