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Things that make you go !@#$%&
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Community Details
97.0k
Members
75
Online
Jan 27, 2010
Cake Day
Anything related to the [Couch to 5k](http://www.coolrunning.com/engine/2/2_3/181.shtml) running programs or the like; open to all, noobie to pro.
r/C25K Rules
1.
Be nice
Be encouraging and courteous to one another
2.
No memes
No memes/image macros. There are subreddits for that out there already
3.
No unrelated images/posts
Selfies are allowed, even encouraged! Give some advice or a background story in your comment section about your selfie.
Other photos that are not directly related to your daily run are discouraged. We want to see you and your accomplishments.
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