AdvancedRunning

17,021 readers

50 users here now

This subreddit is for runners who love the sport of running and all its aspects.

Post here for discussion about training for running, race reports, elite results and discussion, and more. AR is NOT limited to a certain competitive level or race times. It is a mindset and the community is fueled by those who want to better themselves and talk to like minded competitors.

RULES OF THE SUBREDDIT

No Memes as posts. Comments are fine.
Personal Blogs must be text posts with a short snippet of information in the body of the post.
All injury posts must be within the weekly threads. Do not post asking for medical diagnoses.
If you want to sell your personal running items, please do so in the semi-annual garage sale thread.

Training Questions: Submitting a training question? Great! In order for the AR community to better assist you please include:

Age
Sex
Current MPW + pace
Previous peak MPW
Workouts you traditionally or recently have completed
Goals (including specific races)
Previous PRs
Other things you think might be helpful to include

If you don't include these your question will be removed and you will be asked to submit again. Please keep general posts to daily threads or check out /r/running!

Submission Guidelines:

Results: Please follow the format of: Event Name | Results or some iteration as that. Simply, just don't spoil time/place in the title. If you are submitting race results please do not post any spoilers in the title within 48 hours of the conclusion of the race. Failure to submit within the guidelines will result in a removed post and you'll be asked to resubmit within the format.

LINK TO WIKI

Spoilers

Your comment should be: [Text you want to be blacked out] followed by a "(/spoiler)"

Race Reports.

Consider using the Race Report Generator designed by /u/BBQLays.

If you would like to hide race reports from the main page you can do so by going to fc.reddit.com/r/advancedrunning or BY CLICKING HERE.

Want flair? Do you have an upcoming time goal you're shooting for? Want to show off your PRs? Did you achieve All American status in college? Represent a post collegiate team? Run 4:30 in the mile in high school (who didn't?) Go ahead and set your own underneath the "Subscribe Button" and distinguish yourself and your accomplishments. Message the mods if your country's flag is missing.

Weekly Schedule:

Monday - Rundown

Tuesday - General Question and Answer

Wednesday -

Thursday - Season Series

Friday - The Weekend Update

Saturday -

Sunday - General Discussion

Last Day of Every Month - Month in Review

Search by Topic

General Discussion

Health/Nutrition

Elite Discussion

Community Interview

created by justarunnerGetting less slow.a community for 6 years

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MODERATORS

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General Discussion for the week of December 10, 2017 (self.AdvancedRunning)

submitted 9 hours ago by AutoModerator[M] - announcement

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General Discussionchanging footstrike - thoughts? (self.AdvancedRunning)

submitted 8 hours ago by joplus

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General DiscussionLegendary high school coach Joe Newton has passed away (self.AdvancedRunning)

submitted 1 day ago by ehs4290

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TrainingTraining Plans for sub 3 hour marathon (self.AdvancedRunning)

submitted 6 hours ago by ivexer

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TrainingTraining recommendations (mileage/strengthing-wise) for summer cross country training next year? (self.AdvancedRunning)

submitted 1 day ago by Nuppette_senpai

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Elite DiscussionMy team got to meet DI NCAA XC Champion Justyn Knight today! (self.AdvancedRunning)

submitted 2 days ago by Devmurph18

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General Discussion4 minute mile attempts on cinder/old tracks? (self.AdvancedRunning)

submitted 2 days ago by say-something-nice

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TrainingBest 5 Strength Moves for Runners (self.AdvancedRunning)

submitted 2 days ago by bluemane10

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The Weekly Update for December 08, 2017 (self.AdvancedRunning)

submitted 2 days ago by AutoModerator[M]

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General DiscussionLiving in a running black hole (self.AdvancedRunning)

submitted 2 days ago * by codyinin

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TrainingOpinions on McMillan training plans (through Strava Premium)? (self.AdvancedRunning)

submitted 3 days ago * by seannymurrs

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TrainingHow Fast Can I Get On 4 Hours Per Week? (self.AdvancedRunning)

submitted 2 days ago by PepsiParrot

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TrainingAre box jumps enough for an 800m runner to gain leg strength/speed (self.AdvancedRunning)

submitted 3 days ago by goldbond_shaq

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General DiscussionLet's talk marathon heart rate (self.AdvancedRunning)

submitted 4 days ago by sam0

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Health/NutritionLosing weight for performance (self.AdvancedRunning)

submitted 3 days ago by root_run

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General DiscussionSide Stitches (self.AdvancedRunning)

submitted 4 days ago by AgentMichaeIScarn

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General DiscussionAdvanced runners, what was your first ever 10k time and what is it now? (self.AdvancedRunning)

submitted 4 days ago by freelyassociate

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Health/NutritionHow an Olympic Runner Hits Race Weight (outsideonline.com)

submitted 5 days ago by justarunnerGetting less slow.

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General DiscussionAdvice for college runner (self.AdvancedRunning)

submitted 5 days ago by TheYetiKrab

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Race ReportRace Report: Rehoboth Seashore Marathon Dec 2nd 2017 (self.AdvancedRunning)

submitted 5 days ago * by Lonestar041

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Health/NutritionRunning injury prevention course - your help required (self.AdvancedRunning)

submitted 5 days ago by willwrigley

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Health/Nutritionwhy is it bad to lose muscle mass when losing weight? (Read description before assuming what I am asking) (self.AdvancedRunning)

submitted 5 days ago by Kitchenmagnet

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General DiscussionThe Tuesday General Q&A for December 05, 2017 (self.AdvancedRunning)

submitted 5 days ago by AutoModerator[M]

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TrainingSub 14min 5k? (self.AdvancedRunning)

submitted 5 days ago by b2trainer

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Training5 marathons in 5 days... what does training entail? (self.AdvancedRunning)

submitted 6 days ago by DeweyIsOverrated

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TrainingTips to increase speed (self.AdvancedRunning)

submitted 6 days ago * by acaciaone

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TrainingTraining for first marathon - Any tips? (self.AdvancedRunning)

submitted 6 days ago by kindarcan

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