This post is sponsored by FitFluential on behalf of SUBWAY. All opinions are my own. A question that I receive from both CNC readers and DTFN clients is how to eat healthy on the go. Of …
Guys, Designed to Fit World is SO EXCITING right now!!! Ok, well, truthfully, it's a tad stressful too (give me all.the.wine), but, whoa, this meal plan venture is awesome. Kerrie and I have talked about our …
Hi, guys! It's been an exciting few days in Designed to Fit Land. We received our brand new custom software on Friday, which is absolutely AWESOME, but, like any new system, it had a few kinks. It was …
Hi, guys! If you follow me on Instagram, you've probably seen this granola make a number of appearances in recent weeks. I am totally obsessed with it. I lovvvvve granola. So. Frickin'. Much. It's one of …
Good morning and very happy Friday the 13th to you! I can’t believe I haven’t written a What I’m Loving Lately post since the summer. Jeez, Louise. Well, I guess it’s kind of morphed into our …
Hi, guys! I’m so excited to share a recipe from Real Food Slow Cooker Recipes, a new ebook by Arsy Vartanian from Rubies & Radishes. I've followed Arsy on social media (and podcasts) for year nows, and …
Heyyyyyyy! How's it going? How's week #2 of the new year going for you? Here's another double edition of Monday In Meals! I ended up snapping photos of my meals on Sunday, so I figured I would include them …
New year, new resolutions! For many of us this means eating right and upping our exercise game, which often means crowded gyms and possibly frustration if you can't work out how and when you want to. Whomp …
Heyyyyy! Umm, hello… where did December go? Holy cow, we were consumed with the holidays this year. So much, in fact, I totally missed Qman’s monthly Day in the Life post. Oops! Well, the little dude …
Hey, hey! How was your first week of 2017? I hope it was wonderful and amazing and everything you wished it to be! :) It's Friday, which means it's time for our weekly (iced) coffee date. I have …
Hey, hey! Two of the biggest challenges that our clients at Designed to Fit Nutrition face is not having enough time to prepare healthy food and not knowing what to eat, which is why our custom meal plans …
Good morning, friends! How's it going?? I hope your 2017 is off to a very happy and healthy start! As you probably remember, I kicked off my new year with some serious healthy eating motivation, and I …
Happy New Year, friends! Welcome to 2017! Let's cheers (via kettlebell mug) to the best year yet! :) I heard a rumor (from my 2017 Reader Survey) that you guys enjoy my weekly workout recaps because they …
This post is brought to you by CJ Affiliate’s VIP Content Service. Thank you Lucky Brand for sponsoring this post. While this was a sponsored opportunity from Lucky Brand, all content and opinions expressed here …
Just days away, the new year is knocking at our door, which means many of us are setting resolutions and gearing up for a happy and healthy 2017. Whether it's cleaning up your diet, increasing your deadlift …
