Yoga by Candace

Introducing Namaslay, now available for pre-order on Amazon and will ship out on its release date, October 25, 2016. Pre order here: http://amzn.to/1XsHoEJ

Namaslay features over 100 yoga poses and offers a distinct visual format that guides the reader through each pose with a series of progressions that are broken down by skill and experience level with step-by-step instructions and full-color photos with tips on overcoming common mistakes to get the most out of every pose.

Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete.

Written with heart, humor, and swagger, Namaslay is a book for everyone, whether you’re new to yoga, an advanced practitioner, or even simply curious.

Namaslay’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as the yoga studio! Show less