At Integrative Health Group, a team of licensed, registered, and certified professionals includes a doctor of integrative medicine and a certified laser technician and acupuncturist, a registered dental hygienist, consulting dentist, integrative health coach, and a dermeopath. Together, the team provides preventive dental care, teeth-cleaning, teeth-whitening treatments, pain-management, and skin-care and stress management. Customers can receive a free oral assessment and smile makeovers from the Group's general dental care and with the help of take-home cosmetic products such as touch-up whitening pens and trays.They reduce chronic and acute pain with acupuncture, electro-acuscope or low-level-laser technology that can heal injured tissues faster than duct tape. The center also offers medi-spa services such as non-surgical face lifts and organ-detox treatments. The staff also use laser technology, treat skin rejuvenation and aid clients to quit smoking by stimulating certain points on the body that correspond to the lungs, brain, and nervous system, which can reduce feelings of withdrawal.

Shiatsu and LaStone therapist of Transense Healing Arts Holistic Centre employs two distinct therapy treatments to help clients reduce pain and discomfort. She uses her knuckles, thumbs, palms, knees, and elbows as instruments of relaxation, drawing from shiatsu techniques and Japanese-style acupressure to pinpoint and expunge stress. Alternatively, she uses heated basalt rocks formed from volcanic lava during LaStone therapy, loosening up knotted muscles. Her experience stems back to the Aveda Institute in Victoria, B.C., where she graduated from in 1998 in esthetics. Since 2000, she has added LaStone therapy to her repertoire, which allows her to stimulated the autonomic nervous system and increase oxygen in the body. Her subsequent interest in shiatsu led her to Shiatsu School of Canada, which enables her to continue her journey of educational growth through her daily practice.

Release your tension with a personalized spa treatment from Toronto's Elmwood Spa. Enhance your skin and get your glow back with a facial from this spa. It's never too early (or too late) to get the right treatment for your skin. Check out Elmwood Spa for a wide variety of skin care treatments, including a body wrap, microdermabrasion, and a steam bath. A dental service, such as teeth whitening and Invisalign, from Elmwood Spa will keep you smiling all day long. This nail salon offers hand and feet treatments for both men and women. Have the professionals massage your troubles away while you're here. You will have to pay a pretty price for the luxury spa services, but they are worth every penny. Looking for the royal treatment without the royal price tag? Schedule your next spa day at Elmwood Spa.

A Toronto downtown esthetics day spa that offers facials, massages, nail care, hair removal and henna body art.

Simple yet opulent, The Spa at the Four Seasons Toronto spans 30,000 square feet, including an indoor relaxation pool shimmering with sunlight, a thermal whirlpool, and an outdoor terrace. There's also space for a pair of steam rooms, a salon, 17 expansive treatment rooms, and a yoga studio. Read on for a closer look at some of the spa's luxurious offerings. True to Its Roots If views of the trendy Yorkville neighborhood don't prove The Spa at the Four Seasons Toronto is firmly planted in Toronto, it's treatment menu will. Snowbird ruby-red grapefruit scrub: Canadians are often referred to as snowbirds due to their penchant for heading south each winter. This exfoliating body scrub treats clients to tropical scents year-round, thanks to its combination of ground walnut shells and ruby-red grapefruit essential oils. The Cultural Mosaic of Canada: As the largest city in the country, Toronto features a diverse population, one that the spa pays homage to with this spa package. The indulgent treatments begins with a footbath followed by an Indian head massage and an Asian fusion massage, which blends Thai, Malaysian, and Balinese methods for a truly relaxing experience. A classic european facial concludes the visit. Signature We Are Yorkville treatment: The Spa at the Four Seasons Toronto is proud to call Yorkville home and harks back to the neighborhood's past as a center for free spirits with more than three hours of spa treatments. After a footbath, dry body brushing, and hemp-seed scrub, skin is nourished with a warm honey wrap made with natural aloe and arnica. To complete the soothing experience, clients receive a patchouli-scented hemp oil massage.

Most popular service: Hair color Brands Used: Schwarzkopf Reservations/Appointments: Recommended Established: 1978 Staff Size: 2–10 people Parking: Metered street parking Handicap Accessible: Yes Pro Tip: Arriving 15 minutes prior to your appointment can give the stylist time to assess your hair. Q&A with Graham Carr, Hair Designer & Colorist The interior of a business can affect how its customers feel. What kind of decor do you use to help make your clients feel pampered and at ease? We offer our clients coffee, tea or espresso before, during or after their service. What is one fun, unusual fact about your business? Sweeny Todd's was named after Sweeny Todd the Demon Barber of Fleet Street. What is the best reaction you’ve ever gotten from a client? The best reaction to date was having a client cry after her hair makeover because she was so grateful we were able to fix the issues another salon caused. A month after the service she contacted us to let us know how awesome her hair still was. Is there anything else you want to add that we didn't cover? Graham has cut and styled celebrity hair, most recently Dean Cain, the original Superman. A picture of Graham and Dean Cain can be found on www.sweenytodds.com.