Salmon and Kale Stir-Fry

https://kingrecipes.com/recipe-18-salmon-and-kale-stir-fry.html

This salmon and kale stir-fry is som easy to make for busy weeknight meal. Just in a matter of a few minutes you can enjoy this delicious dish on your plate.

#Salmon #SalmonAndKale #Kale

"Kale is a particularly good choice for diabetics because – unlike other vegetables – it contains a really low amount of sugar and has zero fat content." http://bit.ly/2LPh2gJ #superfoods #Kale #Calcium

Amazing Kale Chicken Curry very tasty and yet super easy to make. #healthyfood #kale #curry # thaicurry #healthy #supergreen

Our favorite movie night treat is super easy to make, delicious, and packed with powerful antioxidants! 😍

Check out our #kale #chips #recipe >> http://ow.ly/JNz030l0Sui

BONE HEALTH | VITAMIN K2

Vitamin K2 is an amazing nutrient that supports bone health as well as a healthy GUT microbiome.

Kale is a great food source for vitamin K2. We often 'add it' to our smoothies!

If you battle to eat sufficient kale and/or have bone health issues together with medium to high impact genetic variations on your bone genes; then you can also supplement with vitamin K2.

#bonehealth #bones #vitamink2 #kale #smoothies #nutrition

This Acorn Squash Soup is not the traditional creamy soup, but one filled with hearty vegetables and grains! Jalapeno gives it a nice kick too!


#AcornSquash #Soup #SoupRecipe #Sausage #Kale #HealthyRecipe #Vegetables

Mike Smith uses Blue Gold Solutions on his Shenandoah Valley Produce Farm for his Willow Grove Farm CSA as well as his Community Farm (in Winchester, VA) where produce is given away to families in need. This photo is a harvest of 169 pounds of Kale for those families. 💚


#communityfarm #communityfarming #communityfarmers #communityfarms #winchesterva #kale #communitygarden #communitygardens #communitygardening #communitygardeners #communitygardener #CSA #CSAfarm #CSAfarming #CSAfarms #CSAfarmer #CSAfarmshare #edenbluegold