More Than 30,000 Aussie Kids May Be Severely Obese: Study

More Than 30,000 Aussie Kids May Be Severely Obese: Study

Sam McKeith 13.05.2016

A national study into Australians' weight has found that more than 30,000 Au ie children could now be severely obese. "The numbers on how many Australian children have severe obe

How To Get Rid Of Man Boobs

How To Get Rid Of Man Boobs

Emily Blatchford 12.05.2016

Ever since Bill Shorten took to pounding the pavement, 'man boobs' have been a hot topic of discu ion (and there is a sentence this reporter never thought

Looking Back On 100 Years Of Fitness Trends

Looking Back On 100 Years Of Fitness Trends

Huffington Post 12.05.2016

It's hard to remember a time before our current era of perfectly toned posteriors, where booty-building exercises are splashed as the headlines on lifestyle website

Reading On Your Screen May Impair The Way You Think

Reading On Your Screen May Impair The Way You Think

Huffington Post 12.05.2016

If you're looking for an excuse to take a small digital sabbatical, science is here to offer you a pretty good one: Your devices may be changing the way you think, according to a new study. Re

6 Reasons A Strong Upper Body Is Essential To A Healthy Life

6 Reasons A Strong Upper Body Is Essential To A Healthy Life

Huffington Post 12.05.2016

A strong upper body is good for more than just opening a stubborn pickle jar. While a sculpted core and solid legs are certainly something to a

3 Things That Happen To A Woman’s Body When She Gets Her Period

3 Things That Happen To A Woman’s Body When She Gets Her Period

Julia Naughton 12.05.2016

From the outset, you could probably draw a few similarities between some people on Facebook and your period (frustrating, painful and at times traumatising) though, unlike social media, a woman'

Stressing Over Your Own Insomnia Could Just Make It Worse

Stressing Over Your Own Insomnia Could Just Make It Worse

Leigh Campbell 11.05.2016

There has never been more of a focus on the importance of sleep. Which, obviously, is a good thing. There are apps to help you track it, therapies to (hopefully) induce it and all manner of book

Woman Wants To Celebrate 100th Birthday By Pole Dancing

Woman Wants To Celebrate 100th Birthday By Pole Dancing

Huffington Post 11.05.2016

Turning 100 is just a bump and grind in the road for Beatrice Ingerling. When Ingerling celebrates her 100th birthday this Saturday, she plans to show her appreciation to her guest

Everyone's REALLY Excited About The Tiniest Bit Of Snow Ever

Everyone's REALLY Excited About The Tiniest Bit Of Snow Ever

Anthony Sharwood 10.05.2016

It snowed in Australia. Woohoo! After a really warm autumn, it actually snowed on the mainland after Ta ie copped a dusting last week. But the real snow job this Wednesday i

Why You Won't Hear Fitness Experts Use The Term 'Weight Loss'

Why You Won't Hear Fitness Experts Use The Term 'Weight Loss'

Leigh Campbell 10.05.2016

Browse the aisles of your local chemist or watch a few infomercials and you're likely to see the term 'weight lo ' thrown around on meal-replacement shakes and fancy exerci

There Is So Much More To Core Strength Than Crunches

There Is So Much More To Core Strength Than Crunches

Huffington Post 10.05.2016

A hunched back, forward-slouching shoulders and a forward-protruding head are signs that you're either perfecting your Mr. Burns impre ion or you need to work on your core